Celebrity Perfume Today - Extreme Confidence

Red carpet, book signings, glam parties & movie premieres have magic in the air, but also Celebrity-Style Perfumes! Perfume choices reflect qualities of the celebrity clients who want them! The battle is not only on the red carpets of the Kodak Theatre any more. More and more celebrities are vying with each other to reign the fragrance market. Celebrity Style Perfumes have a high level of credibility. Skin irritation can be a problem with low quality perfumes. New-Celebrity-Perfumes are clinically tested and therefore, safe for the skin. Celebrity Style Perfumes are high on demand these days.

That is why celebrities are in a mad frenzy to capture the fragrance market. Heartthrobs like, Beyonce, Britney Spears, Usher and Jennifer Lopez all trod the same path and celebrities around the world just follow them. Billionaire Donald Trump is about to launch his range of perfumes very soon. The collection will be named after his own name that is "Donald Trump: The Fragrance". Reality-show star Paris Hilton's namesake Can Can has made a lasting statement in the fragrance market. The teenaged tennis sensation Maria Sharapova has also launched her range of perfumes. Celebrity-Style Perfumes attract people's attention quite easily. Celebrity Style Perfumes give people A Scent of Confidence who doesn’t wear it otherwise. The stars find this to be the most convenient means to remain in people's mind even after they cease to be a celebrity. Celebrity endorsements give it a vital lift to the Fragrance Industry. Celebrities are famous in the nook and corner of the world.

Moreover they are loved so much by people that people are ready to get a product launched or used by the celebrities, by any means. With so much competition in the market place the price for these products have been driven down, making Celebrity Style Perfumes affordable to anyone who desires to Wear What The Celebrities Wear. Every year, Celebrity Style Perfume designers release new creations & compete for the attention of the public & the stars that intrigue the world. Some are passing favorites, while some classics still rule. Chanel No. 5 is one of the most famous perfume in history and sells about one bottle every 30 seconds.

Coco Chanel believed that women should were perfume wherever they wanted to be kissed. Zents, one of the newest fragrances on the scene & which uses only natural essences, was picked by Charlize Theron, Angelina Jolie & Sharon Stone -to name a few- in preparation for Oscar night! Many of us have "brand loyalty" to our favorite celebrities, such as Kimora Lee Simmons – Baby Phat Goddess, Celine Dion’s gift set – Celine Dion, Michael Jordan by Michael Jordan Gift Set and Fantasy Britney Spears by Britney Spears, which certainly enhances our "brand loyalty" to a new-celebrity-perfume. Celebrity-Style Perfumes are often top sellers, whether it's Elizabeth Taylor's White Diamonds or JLo's Glow. Vintage celebrity perfumes include Michael Jackson, Cher, Elvis, and Marilyn Monroe.

These vintage celebrity perfumes can also be purchased online. Make sure you're not just buying a celebrity name. Most of these celebrity perfumes are top quality, but make sure that this perfume is right for you, not just right for Jennifer Lopez. If Chanel or another perfume is your best perfume, then keep with that brand. When shopping for Celebrity Style Perfumes, read the descriptions, know what you are getting. New-Celebrity-Perfumes are created with the finest ingredients, so think of your favorite scent: peach or gardenia, lavender or vanilla? Jasmine amber or musk? In addition, with perfumes, it's not just the scent of the perfume, but also the scent of confidence that you feel wearing it. The chemistry of different people affects the perfumes scent, which makes all perfumes slightly different, and personalizes or customizes them for each perfume user. The buzz is on Celebrity Style Perfumes again this year as it was last year. Explore a Celebrity Perfume Today, they also make excellent gifts.

Honey for Aging Skin - Good Moisturizer

How does the idea of using honey for aging skin sound to you? If you are a little skeptical, don’t worry. You are not alone. I was a little skeptical at the beginning too. While I always thought of honey as a good moisturizer, I was not sure of its anti aging properties. So, I decided to do a little research before coming to a conclusion. I was in for a pleasant surprise.
The honey you get from stores is good for your health. You can apply it on your skin as well, as it is a good moisturizer. But there are two problems with using that honey for aging skin. One – it is just a good moisturizer. It does nothing to improve your skin condition or to treat your skin problems. Two – honey is very sticky and moist and it doesn’t feel good when you apply it all over your skin. So, what can be done? I found out a little later.


In order to get the right results, you should use the right kind of honey. Also, since it can get incredibly messy, you cannot always apply it on your skin. There needs to be an alternative. Honey as an ingredient in a skin care product sounds good, but how do you find the right product? See, when you talk about honey for aging skin, there are so many things you need to consider. But I found out a solution that is both very simple and effective.
I found out that manuka honey, a special type of honey from New Zealand, is the best choice when it comes to anti aging treatments. It is an amazingly effective natural product with medicinal properties that can treat a huge number of skin problems. It has antiseptic, antibacterial, antiviral, antioxidant, anti-inflammatory, and antimicrobial properties. It can also rejuvenate the skin cells completely and encourage new skin growth. And since it is natural, it is very safe to use as well. Have you ever heard of a substance being so effective and yet so safe to use at the same time?
So, needless to say, active manuka honey is the right choice when it comes to using honey for aging skin. Since it is very rare, you cannot expect to buy it from the nearby store. Fortunately, there are skin care products that contain active manuka honey. All you need to do is buy that product and use it regularly. Manuka honey has been tested extensively and it has been proved beyond doubt that it is both effective and safe. When I see my face in the mirror every day, I am happy that I made the right choice back then. So, do not hesitate and make the right choice today. Trust me – you will not regret it at all.

Treating Aging Skin - Natural Process

Contrary to what most people think, treating aging skin is really not that difficult at all. All it takes is a little understanding of how your skin works and what is good and what is bad for your skin. Once you know that, treating your skin problems becomes a lot easier.
Treating aging skin is all about finding the causes of aging skin and treating them the right way. It is a step by step process. First you find out what are the causes of aging skin, then you find out how those problems could be treated, and then you find the right substances to treat them. So, let us first take a look at the causes of aging skin.



There are three important causes of aging skin – loss of collagen and elastin, the damage caused by free radicals, and the loss of hyaluronic acid. Some of the common signs of aging skin include wrinkles, lines, dark spots, and saggy skin. You should take notice when these symptoms start to appear on your skin and treat them immediately. Else, one fine morning, you will find out that all the small boys in the neighborhood refer to you as ‘that old man’, if you know what I mean.
Now that you know what causes aging skin, let us take a look at the treatment methods. You should always remember that treating aging skin should be a natural process. You need not go for collagen injections, collagen pills, or costly surgeries. In nine out of ten cases, you can easily get rid of your skin problems and improve your skin condition to a great extent by using a good anti aging product regularly. The important thing, however, is to find the right product.
A good anti aging cream should be able to increase the amount of collagen, elastin, and hyaluronic acid in your skin naturally. This is the only way to fight aging skin, as your skin is not capable of absorbing these substances from any artificial source. So, if you are considering collagen pills, creams, gels, or injections, drop that idea now. They do not work at all. It is just a waste of time and money. This is an important thing everyone should know about treating aging skin. I have seen a lot of people waste their time and money using these substandard products. So, you need to make sure you don’t end up like that.
There are some organic substances like cynergy TK and phytessence wakame that can increase the amount of natural proteins in your skin tremendously. They do so by stimulating your skin cells to produce more proteins. In other words, they just act as a catalyst to increase the amount of collagen, elastin, and hyaluronic acid in your skin. Also, they can rejuvenate the skin cells completely and encourage new cell growth as well.
Apart from these two, natural vitamin E, active manuka honey, and nano-lipobelle H EQ10 are some other substances that are very effective at treating aging skin. The most important thing you should know about all these substances is that they are organic. Hence, they are completely safe to use. No matter what your skin type is, you can use these substances without worrying about allergic reactions or side effects. This has already been proved by a number of clinical trials.

Neck Firming Cream - Rids Sagging Skin

How to find a neck firming cream that works is not easy because most of them don't work. Don't expect some expensive department store moisturizer to firm up neck skin wrinkles. Keep reading and I'll tell you what works and where to find it.
Moisturizers are not neck firming creams. They are made differently. This is not to say that neck creams don't moisturize but moisturizers cannot firm up wrinkled skin. Sagging skin needs some real help that moisturizers can't provide. What then does work?
Neck Firming Formulations
Anti-oxidants are essential in any skin care product but especially in the neck area. The antioxidants fight free radicals that damage all skin. The neck cream, with the antioxidants, should be of a somewhat heavy consistency. This makes the application more effective.
When applying the skin cream do so just below the neck area. This is a very sensitive part of the body that is easily affected by the sunlight. Give it special attention so the skin cream can do what it is designed to do.
Problems With Neck Skin
The skin structure of the neck is different than the face. Neck skin is thinner than face skin. This presents a different problem because it is more easily damaged by the sun and is unfortunately more neglected. Here's what I suggest you do.
Solution to Neck Skin Problems
Skin hydration is important not only for the neck but also the face, hands and forehead. The sun affects all skin but the neck can really show it. Sometimes the look is very rough like crepe paper.
Using the right neck cream everyday will help eliminate fine lines, wrinkles and that rough look. It may take a little time but smoother, younger looking skin should start to appear
Neglect of skin, especially around the neck, will take its toll. This is not only those who have older skin but any who do not maintain good skin care practices. Use a good skin care cream that has not only antioxidants but other natural, not synthetic, ingredients. Don't fall for cover ups and fillers. Many such products have bad ingredients and can do a lot of harm.
Neck Cream is a Must
For the reason that everyone is exposed to sun rays makes using a good neck cream essential. We usually don't see the sun damage right away but it does make a showing, usually in the form of aging skin.
We all may be "21 or less" but your skin will tell on you if you don't use the correct neck skin cream.

2009 Sunglasses Trends for Men

Men's eyewear in 2008 took a strong turn towards retro styles like the Ray-Ban Wayfarer and Aviator, and 2009 looks to be no different. One of the hottest men's frames on the market right now is the Tom Ford TF108 19, as seen on James Bond (Daniel Craig) in this fall's The Quantum of Solace. They're a classic aviator shape with gold wire rims and arms, and are about as far as you can get from the sleek, "futuristic" wraparound shades we were seeing a few years back.
In fact, outside of the sports world, we're not seeing much in the way of futuristic or sleek shades for men at the moment (Bono, please take note and ditch those tired wraparounds). The trend continues to favor classic masculine looks from the 40s, 50s, and 60s, with some modern tweaks to add freshness.


Bulgari has three models that show this tendency to offer subtle changes on a favorite style. Its 5007 and 5009 models are both a classic "aviator" shape. The 5007 sports more embellished arms, and the 5009 has lenses that taper slightly at the bottom, for a twist on the trend. The Bulgari 7002 offers a reinterpreted look at the aviator-there's no wire frame and no bridge-piece across the nose, but the lens shape is still distinctly aviator.
The Wayfarer shape-frames that ape the Ray-Ban Wayfarer-also looks to continue being a hit for men in 2009. Brad Pitt, starring in The Curious Case of Benjamin Button, sports a pair of classic Ray-Bans in several scenes, including on his motorcycle. But other designers are offering their own take on this classic shape. Gucci's 1594 takes the shape and makes it chunkier and avant-garde, while Tom Ford's Cary and Chase models update the look with sleek styling on the arms and subtle changes to the lens shape.

Wrinkle Skin Care - Warning Signs

All people desire to appear their freshest and it is a normal desire to look youthful. Anti Wrinkle skin care can decidedly make you appear a lot more youthful and give you authority to lead a more vibrant and more rewardful life style.
A majority of the masses look for the most beneficial wrinkle skin care system or wrinkle remover cream, just to their surprise they land up earning the products that don't work. All the claims and assurances for an efficient wrinkle skin care prove to be wrong.
I will give a brief overview of the natural reasons why this goes on. You will be horrified to know the true unequivocal results.

The Fraud behind Collagen based wrinkle skin care
Wrinkle skin care products or wrinkle remover creams that comprise of collagen as their component are the basic perpetrators in this hoax. The cosmetic wrinkle skin care companies are cashing in on the misbelief of the innocent consumers.
As you might know that collagen and elastin are the two crucial proteins in our body that impart us a healthy, tender and supple skin. And as we age, our body makes fewer of these two proteins.
And So, a natural and logical presumption that we form is that by going for wrinkle remover cream with collagen in it, we can make up for the collagen insufficiency and find a healthy and resilient skin. But, this is inappropriate assumption that we form.
The Clinical Facts against Collagen Wrinkle Skin Care
Scientific studies and clinical trials has turned up that collagen in wrinkle remover cream is unassimilateable by our skin. It is a established fact that the collagen molecule is excessively sizeable for the skin to soak up. In fact, the topmost stratum of our skin called Epidermis turns away the collagen molecule from entering within.
This sensational but scientific fact can be confirmed by referring any skin doctor or visiting any medical site that is renowned as a authority in the industry.
The Organic Wrinkle Skin care Alternative
The secret to getting an unbeatable wrinkle skin care system is to get such natural elements which induce your body's own spontaneous manufacture of collagen and elastin.
That would be farthermost more operative in removing wrinkles by nature as compared to a collagen based wrinkle remover cream, which is indeed a complete waste of your hard earned dollars.
Natural Ingredients for Wrinkle skin care
Let us look at a few of of these outstanding natural substances. Cynergy TK has been pioneered in New Zealand, and is now available also in the western world through the internet. You might find it astonishing, but it is actually derived from the wool of a certain species of sheep in New Zealand. 1) It has indicated a great deal of promising results in clinical trials. It has exhibited a higher output of collagen and elastin in the body. This plays a constructive role in skin wellness and a herbal wrinkle skin care.
2) You would be amazed to know that results have shown a 42% improvement in skin moisture holding and an 18% betterment in skin elasticity over a time period of 18 days. In fact, new cell proliferation elevated upto 160%.
3) Cynergy TK also plays a beneficial part in bringing down inflammation of the skin. An inflamming skin finally extends to dislocation of structural proteins in the skin.

Tips To Make Your Leather Shoes Last longer

Quality leather shoes cost money, so you want them to last as long as possible. Here's 5 top tips for getting ther maxium lifespan from them:
Clean leather shoes regularly. To efficiently clean your shoes without harming them, use soapy water and a soft cloth and wipe the excess. Apply saddle soap all over the shoes, both inside and out and wipe the excess again. Dry the insides carefully. Place a sheet of tissue paper or a paper napkin inside the shoe and leave it for a few minutes. Repeat the process to dry out the shoe entirely. After this, dust some talcum powder to suck up any remaining moisture. Remember that leather is skin, literally and figuratively, so treat your shoes as carefully as you would your own skin. If possible, clean the dirt off after every wear with a soft rag or brush.
Waterproof your casual shoes and outdoor leather boots with a quality shoe care product to shield your footwear from water, snow and salt stains. These products usually come on a spray. Apply a good two to three coats to make sure that your shoes are covered properly. Reapply the proofing on a regular basis to guarantee protection from weather and water damage. Leather tends to shrink and get hard if it gets wet, so waterproofing your shoes are essential. If they do get wet, let them dry naturally.
Condition your shoes to keep the leather soft and supple, to avoid cracks and to maintain a comfortable fit. Use quality leather conditioning oil or lotion. All-natural products are preferable as they allow the leather to breathe better, and harsh-chemicals can be harmful to the leather. Silicone-based products sit on top of the leather, making it look shiny. Leather conditioners are available at most large pharmacy chains in the shoe-care section.
Store your leather shoes on shoe trees to soak up excess moisture and maintain the shape of the leather. Do not put leather shoes near direct heat, and place them somewhere dry to avoid mildew. Do not put them immediately away after you take them off. Switch on the ceiling fan and allow them to air out. Leather retains moisture from your feet, which will eventually cause it to dry and crack if you don't give them a chance to air out for a day or so. Shoes need at least 12-24 hours of rest between wearing to avoid deformity.

Facial Clay Mask - Absorb Excess Oils

Clay has the ability to absorb excess oils, dirt and harmful toxins from the skin. Clays can be used in facials, body powders, soaps, and as a natural colorant for soap, lotions, creams, bath salts and more.
Cosmetic clays are made up of different mineral contents and each clay type has a different effect on the skin. The high mineral content of clay rejuvenates the skin while the clay exfoliates and stimulates blood circulation to the skin. Regular use of clay facials will remove dead skin cells, improve circulation to the skin, remove debris from the pores and bring about a smooth healthy glow. Each clay has the ability to absorb toxins from the skin but they differ in their level of absorption.

Below are a few cosmetic clays and their properties:
Rose Clay is mild kaolin clay that can be used on normal to dry skin to gently cleanse and exfoliate the skin while improving the skin's circulation. Rose Clay is tinted with iron oxides and gives a beautiful pink color to soaps and powders.
White Kaolin Clay, also known as China or White Clay, is basically kaolinite and is the mildest of all clays. White Kaolin Clay is suitable for sensitive skin. It helps stimulate circulation to the skin while gently exfoliating and cleansing it. White Kaolin Clay does not draw oils from the skin and can be used on dry skin types.
French Green Clay consists mostly of montmorillonite and is highly efficient at drawing oils and toxins from the skin. French Green Clay is rich in important minerals and phyto-nutrients and is the most commonly used therapeutic clay. Use it for facials for oily skin, and body wraps. This clay is not recommended for dry or sensitive skin.
Yellow Kaolin Clay is mild clay making it suitable for sensitive skin. It helps stimulate circulation to the skin while gently exfoliating and cleansing it. Yellow Kaolin Clay does not draw oils from the skin excessively and can therefore be used on most dry skin types. It can be used in soap and body powders. This clay is suitable for dry, sensitive or normal skin types.
Below are a few facial clay mask recipes.
China Clay Mask (a deep cleansing mask) 3 teaspoons White Kaolin Clay 1/2 teaspoon Bentonite 1/2 teaspoon Glycerin 5 teaspoons Water or Hydrosol 2 drops of rose geranium essential oil Mix the powders well. Add the glycerin and water/hydrosol. Add the essential oil last. Stir and apply to your face in a circular motion. Allow the mask to dry and then rinse off with warm water.
Soothing China Clay Mask (a gentle, soothing mask is a treat for those who have sensitive skin) 1/4 cup colloidal oatmeal fine 3 Tablespoons china clay 2 Tablespoons lavender flowers 2 Tablespoons chamomile flowers One or more of the following wetting agents: honey, floral water, herbal tea, water Powder the dry ingredients well. Place a few tablespoons of the mix in a small bowl. Add wetting agent to make a paste. Apply to face and allow drying for ten to twenty minutes. Rinse with warm water. Store remaining mixture in airtight container. For super sensitive skin, herbs can be left out or lessened. Posted from Stephanie of Conway, AR on the From Nature with Love website
French Green Clay Facial Mask (for acne prone skin) 4 Tablespoons French Green Clay 5 dried bay leaves 1 cup distilled water Boil one cup of water and add bay leaves. Slowly add the liquid to the clay to form a fairly thick paste. Apply to face and allow drying. Leave on 15 to 20 minutes then rinse with warm water

Skin Care: 5 Steps to Achieving Great Skin

Are you serious about your skin care? Serious skin care requires a total health approach, or you'll never achieve the skin care results you want.
After all, our health is the most important thing to us. What are we without our health? And our overall state of health is related to the state of our skin as well as our overall wellbeing. With good health we achieve great skin, but without it it's extremely difficult to achieve great skin.
So if, to achieve serious skin care results, we need to get serious about our skin, and health, first, what should we do? How do we go about this?
Simple. Notice I said simple, not easy. There's 5 simple things we can do to achieve the skin we want, and the look we want. And if we do these 5 things then we'll also achieve great overall health and feel great as well as achieving serious skin health.

Here's what you need to do:
1. Exercise. There's no doubt that exercise has an impact on just about every aspect of our life, and health, including our skin. Exercise, for example, increases our ability to circulate the blood around our body, and as the skin, like other organs, requires a good blood supply, improved circulation will improve your skin health. Serious skin care must involve a minimum amount of exercise.
2. Improve your diet. Cut down on the Pizzas and burgers, increase your intake of high quality fresh fruit and vegetables. Increase your intake of good vitamins and minerals and antioxidants and your skin will thank you for it.
3. Use high quality organic health supplements to supplement those vitamins and minerals that we should be getting in our diet, but aren't. Because even the best diet will have it's deficiencies, for a number of reasons, and we need to use high quality organic supplements to correct this.
4. Avoid well known brand name skin care products. Serious skin care cannot be found in a brand name moisturizer. Brand name products contain ingredients that are at best suspect and at worst actively damaging to our health and skin. And the bottom line is that mainstream skin care products don't work anyway, so even ignoring the health risks, you're wasting your money using the skincare products on the shelves of your local store.
5. Use a quality organic skin care range that offers tested ingredients proven not only to be safe to your overall health but also to work. And the best ones are backed up with money back guarantees so you can try the products risk free until you're convinced that they are working for you. Try getting a money back guarantee like that from your mainstream skincare product manufacturers.
Serious skin care requires a serious, thought out approach to overall health, not just skin health, because the two go together. If you're serious about your skin care you need to make an effort. Anything less and it just won't work. But if you do it will shine through in far more than just your skin health. It will show in your whole life.
Because your skin is just another organ in your body. It's a visible organ, not an invisible one. Because people see your skin they see when your skin us unhealthy, because it looks unhealthy. But if you get healthy generally then your skin gets healthy, and looks it.
So make sure you get serious and practice some serious skin care practices. Eat well, stay moving and stay healthy and everyone will know, from how your skin looks.
Where do you get these great skin care products? Not from the mainstream anti aging and skin care companies, in fact the best ones come from a company you've probably never heard of.

Lambskin - Leather Blazer

Winter is here; and it is again that time of the year when a mélange of aromas, drafting off from every kitchen, makes everyone melt with gratification. It also happens to be the most happening fashion season of the year. Bring out the fashion icon in you this fall, with a slightly different panache. Instead of a cow hide jacket, sport a lambskin leather blazer and see how your friends can’t stop raving about your aesthetic sensibilities.
A lambskin leather blazer is a quality leather garment. If you are confused about what ‘quality’ implies, here are some basic features that are a good index.

Quality leather has the ability to remember certain things. I don’t mean remembering literally; but a quality leather garment will cast itself perfectly into the mould of the body structure. The thin, balmy fabric should be extremely pliant and allow for smooth draping and flow without creases or furrows. Lambskin satisfies all these requirements of high-end-fashion and is better than its bovine siblings in more ways than one. Their pliant warmth keeps you in snuggled comfort in the midst of the bitterest of all colds and their fit is unparalleled. They also have a long shelf life which is an additional advantage. All you need to do to reap its benefits for a long time is to follow some simple guidelines:
•Treat your lambskin leather blazer with a leather protector twice a year and most importantly, immediately after purchase. This retains the warmth for a long time.
•Be very careful when selecting conditioner for your lambskin leather blazer. Ensure that the polish is free of greasy or oily content, including mineral oil and petroleum. These heavy substances are unable to penetrate the fiber. Look for ingredients that are light and can diffuse easily into the fabric.
Another thing to avoid is a wax or silicon-based conditioner that chokes the leather pores. lexicol.com is a brand that you can rely on when searching for a good moisturizer.
•Ensure that the moisturizer is free of agents that cause discoloration. This is the main reason for discarding animal fats, such as mink oil, for this purpose. In spite of the fact that they are good conditioners, they tend to darken your lambskin and spoil your blazer.
•Lastly, when it comes to moisture and a lambskin leather blazer, you need to be extra cautious. If you accidentally wet your lambskin, don’t rinse it. Hang it in such a place that is away from all disturbances. Don’t move it around till it is fully dry.
•Lambskin has a tendency to stain from rain or snow; so keep an emery board or rubber suede eraser handy. Use them to wipe the blot delicately and don’t even think, of towel drying it. Make use of a branded protector for this job a couple of times a year. ITA should do just fine, as it can also be used on other types of leather.

Natural Childbirth - Without Surgery

There is a lot of interest in natural childbirth these days. You hear about it on the news, in films or from other parents. If you are expecting your first child, you may be wondering if natural birthing is for you.
What is Natural Childbirth?
Natural childbirth is the process of having a baby without using medications or surgery. Some people may take it so far as to describe it as a birth without any interventions at all. While this is seen as radical by some people, it can truly be a beneficial process to both mother and baby.
Advantages of Natural Childbirth for Both Mom & Baby
There are many advantages to natural childbirth. Many women feel more in control and empowered during the birthing process as they can move around freely, and eat and drink as desired.



Most comfort measures used in natural childbirth, such as massage, water immersion and acupressure, are non-invasive, so there are no side effects for you or baby. Instead of feeling groggy, which can happen with some pain management medications, you remain alert. In addition, your natural hormones can flow as nature intended, preparing both you and your baby for birth.
If your partner wants to be involved, there is more for them to do during natural childbirth. They can rub your back, be a stable person to lean on during contractions, and help you with positive affirmations.
Because pain medications that you take during labor can pass through to the baby, natural childbirth allows your baby to be more alert once he or she is born. They are able to actively nurse, and make eye contact with you and your partner. Beginning the breastfeeding process may be easier when baby is alert and responsive after a natural birth.
Disadvantages of Natural Childbirth
Comfort measures used in natural childbirth do not remove pain; they only reduce your perception of it. It is up to you to learn how to work with your labor pains.
If you have complications, it may become impossible to have a natural birth since many interventions that may be required may increase your pain. In long labors, you could become exhausted and need more assistance. Natural childbirth is hard work that must be prepared for ahead of time.
Pain Management in Natural Childbirth
There are many ways to manage your labor pains in natural childbirth.
Try changing positions to manage the pain or staying upright and active since lying flat in bed can be a quite painful position to labor in.
Practice breathing, visualization and meditation or consider using hypnosis techniques which many women have found to be very effective.
Using a tub of water or the shower can help, since the feeling of the water on your skin can compete with pain messages being sent to your brain. In additon, massage techniques such as effleurage, which is a light, stroking touch, can also send these competing messages. The brain can only process so much at one time, and messages sent from the skin will arrive faster than internal messages.
Hot or cold packs, acupressure, and other comfort measure techniques can help you relax, send competing messages to the brain, and help you cope with the pain.
Most importantly, having someone to support you can go a long way in helping you deal with pain. Whether this is your partner, a family member or friend, or professional labor support, having someone there to support you and help out is very comforting.
Midwives & Doulas
Hiring a doula or midwife to assist at your birth can help you succeed at natural childbirth. A trained doula can lower the incidence of pain medication use and surgical birth, according to studies.
Hiring a midwife as your care provider can help as well. Midwives are trained in normal birth techniques. They are less likely to resort to high tech measures, especially if you are birthing in at home or in a birth center.
As you prepare for your own labor, it is important to remember that childbirth is not a contest. Things may change and your birth may not end up as you anticipated. You must be prepared to go with the flow and respond to circumstances as they arise while heeding the advice of your health care provider. Ultimately, what's important is that your baby is born healthy.