Peanuts and Pregnancy

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Peanuts and Pregnancy

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Peanuts and Pregnancy

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Peanuts and Pregnancy

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Day Spa Trips: Perfect for You and Your Teen

Are you the mother of a teenage girl? No matter how close of a relationship you may have with your daughter, it may feel as if you are spending way too much time apart. Combine your work schedule with her schoolwork, extra circular activities, and her friends and you may wish that you could spend more time together. Well, now is the time to act. Instead of simply just wishing, you should make time. As for what you can do, consider making an appointment at one of your local day spas.

A trip to a day spa with your teenager daughter, it sounds pretty exciting, doesn it? After a little bit of explaining, your daughter will likely find the idea to be just as fun and exciting.

As for why you should plan a day spa trip with your daughter, there are a number of different reasons why. It is best to start with the quality time you will be able to spend together. Do you know that many day spas are equipped to handle pairs or even groups? Most know that women often prefer visiting a day spa with a friend or a close relative, like a teenager daughter. This means that you and your daughter could both get massages, while being able to be next to each other socializing. The same can be said for other procedures, like body wraps, manicures, or even haircuts!

Another reason why you should at plan a day spa trip with your daughter is because of what she can learn. Although day spa trips are often filled with rest, relaxation, and a large amount of pampering, they can also be a bit educational in nature. When getting a body wrap, your teenage daughter can learn about the impact that chemicals that are applied to the skin, like makeup, can have on the body. Your child may also learn neat tricks, like how to treat rough or dry patches of skin at home and on her own.

Another reason why you should at least consider planning a trip to a day spa with your teenage daughter is because it is one that she will likely enjoy. Although day spas do vary, depending on location, you may be surprised just how many treatment options and services you and your daughter have to choose from. If your daughter is involved in sports, a body massage can do her and her body wonders. Professional makeup application is also fun for many teenagers. In fact, your daughter may even be able to learn a few easy makeup application tips.

Visiting a day spa with your teenager daughter is advised because it is something that every mother and daughter pair should do at least once. It is really hard to actually put into words how great the day will be for you and your daughter. There is nothing better than spending quality time with your child and also ending the day looking and feeling like your best. If your teenage daughter has never been to a day spa before, you will want to be the one to take her.

If you are interested in planning a day spa trip with your daughter, inquire about packages. Some spas have affordable packages that are designed for teenagers, just like your daughter. You could also purchase a similar package to mirror hers.

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Men: 5 Reasons Why You Should Visit a Day Spa

As a man, one of the places that you are least likely to find group of your buddies is in a day spa, but have you ever considered going yourself? If you haven, it is about time that you at least considered the notation. Despite what you may believe or may have heard, day spas offer a wide range of services that are perfect for men, just like yourself.

As great as it may sound to hear that men can and should visit day spas, you may be looking for more information, namely more reasoning behind this thinking. For your convenience, five reasons why all men should visits a day spa, at least once, are highlighted below.

1 ?Not Just for Women

Although men and day spas aren always two phrases that go together, they should be. You may actually be surprised how many men in the United States do visit day spas. As it was previously stated, day spas aren just for women. In fact, some spas have services and packages that are designed just for men!

2 ?The Wide Range of Services

As stated above, there are some day spas that have special services and packages that are designed for men. Even if your local spa doesn, they still can provide you with service. Unfortunately, when many men think of day spas, they often envision a bunch of women sitting in a room getting their hair and nails done, surrounded by candles. This isn what a day spa is actually about. Just a few of the many services available include hand and foot treatments, which are used to treat dry, rough, and cracked skin, massages, body wraps, facials, and hair removal.

For a larger range of services, examine establishments that double as day spas and salons. There, you could not only enjoy a relaxing massage, but also get a new haircut.

3 ?Can Do Wonders for Your Body

Do you work full-time? If so, what do you do? Whether you work in construction or sit in an office all day long, your body may be suffering, even silently. Those in construction or other similar trades often have poor hands and feet. As previously stated, hand a foot treatment can help to relieve dry, cracked, and rough skin. If you opt for these two procedures, your hands and feet will thank you. Body wraps and massages can also help to make you feel healthy and young again.

4 ?Beautiful Women

If you have ever glanced inside a beauty salon or a day spa, you may have seen the beautiful women inside. Many of these women are employees. While some men may want to run and hide at the thought of a beautiful, attractive woman scrubbing their feet, you may just want to soak it all in. There is nothing like being with a beautiful woman who is pampering you, as opposed to it being the other way around.

5 ?Relaxation

The goal of day spas is to provide guests with the ultimate level of comfort and relaxation. Whether you have a full-time job, a family, or both, this is something that you may not be able to find elsewhere. Although spas do vary, you will find that most have comfortable and relaxing environments. In fact, peace and quite is encouraged inside the walls of a spa.

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Day Spas and Anti-Aging: What They Can Do For You

Are you getting older? Although aging is something that we all experience, it can bring a wide array of emotions to the surface. If aging is the last thing that you want to be doing right now, you may want to schedule an appointment with one of your local day spas. Although a day spa visit cannot turn back the clock, you may be surprised just how much it can do for you.

Although there are a lot of ways that a day spa visit can help you, the greatest may be to help make you feel young again. Just because you getting older in age, it doesn mean that you have to actually feel like you are. As for how a day spa visit can make you feel younger, there are two different aspects that need to be examined. For starters, you will likely get pampered like you haven been pampered in years before. The rest and relaxation can do you good. Secondly, there are some procedure that can truly make you and your body feel young again. Massages are one of those procedures.

Massages are often the most preferred method of feeling younger. Although specific body parts, such as the face or scalp, can be targeted, you may find the best success with a full body massage. There are additional accessories that can go with a message. Some spas will cover your face and chest in lightly scented towels or use hot stones on your back or stomach.

In addition to making you feel younger, there are a number of day spa treatments and services that can help improve your health. This mostly has an impact on your skin. That is nice, as, unfortunately, the skin is often the first part of our bodies that show the signs of aging. As for what type of treatments you can undergo, you will want to examine herbal body wraps, as well as hand and foot treatments.

If you choose to get a body wrap, you will likely be wrapped in lightly scented towels for a period of time. The end result, after a little bit of moisturize and exfoliating, will be skin that looks and feels like it belongs to someone else, possibly someone half your age. As an added bonus, body wraps help to detoxify and purify the body. In addition to herbal body wraps, many spas also have mud wraps available as well.

As for hand and food treatments, there are a number of options. As a simple approach, you can get a manicure or a pedicure. If you have rough, cracked, or dry skin, a full hand and foot treatment is advised. This may involve covering your hands and feet with oils and lotions and then covering in either a heated sock or mitten.

As you can see, there are a number of day spa services that can help to leave you looking and feeling much younger than you really are. If you are interested undergoing one of those procedures, please contact one of your local spas or your primary care physician. Although massages are ideal for individuals of all ages, you may not be the ideal candidate for a full body wrap. No harm can come from asking though. If you receive the okay, you may also want to examine spa packages.

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Tips for Planning a Day Spa Party

Have you recently decided that you would like to host a day spa party? If so, you may be excited. With that said, it is important for you to start your planning. To help you get started with doing so, a few important and helpful tips are highlighted below.

The first step in planning a day spa party is to create a guest list. This is very important. When you call around or use the internet to examine day spas and salons that offer private parties, you need to have an ideal total of guests. As previously stated, this is important, as some day spas have restrictions on the number of guests they are able to accommodate.

Before sending out your day spa party invitations, it is important that you decide on a location. If you end up changing the party information, it may lessen the chances of your guests showing up. That is why you should make sure that you have appointments set for everyone before notifying your guests or before sending them party invitations.

Speaking of party invitations, you have a number of different options. Blank invitations are sold at most retail stores, but you can also make your own. Homemade invitations that are made on the computer or by hand are nice and affordable. You may also be able to send out email invites, provided you have everyone email address. With that said, know that actual invitations are more personal and often appreciated by guests more.

As for selecting the day spa to have your private party at, you will first want to examine all of your local options. You can do this by using online business directories, a standard internet search, or your local phone book. Contact the day spas in your area and inquire about private parties. Next, determine the number of guests that they are able to accommodate. This may automatically eliminate some of your options right away.

It is also important to examine the services that are available to you and your guests. Typically speaking, you will find that establishments that double as day spas and salons have the biggest selection of services to choose from. The more services and procedures that your guests are able to undergo, the better the party you are likely to have.

Speaking of services, it is important to examine how your party will be paid for. Generally speaking, the host is responsible for payment, but you may have other plans. If your guests are required to pay a fee, even just a small percentage, be sure to let them know ahead of time. You don want to force anyone to attend a party that they must help pay for. As for your payment options, examine spa packages. If they are available, which they should be, you may be provided with a small discount. Make sure you choose attractive packages that your guests will like, such as those that include full body massages and facials.

In keeping with your payment options, you also have the option of providing your party guests with a set amount. For example, you can give everyone $100 to use. This approach is nice, as they are able to choose their own packages. For example, $100 may buy a half an hour massage, a new haircut, and a professional makeup application. This approach is nice, but it is often less organized, which may not be what you were seeking.

If it is possible, do not pay for everyone packages or spa treatments until the day of your private party actually arrives. A day spa may request that you pay a non-refundable deposit. This is okay, especially if they will be temporarily closing down their business for your private party. As for the guests, it is important to remember that last minute changes and emergencies do occur. That is why you should avoid prepaying for all your guests, especially if you won get your money back.

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Day Spas and Salons: The Perfect Combination

Do you need a break? Whether it be from your family or from your work, you may just want a few hours to get away. If so, you may want to examine your local day spa salon. These establishments are often considered combination establishments as they offer both the services of a spa and a beauty salon.

A nice as it is to hear that you should make reservations for a day or even just a few hours at your local day spa salon, you may be looking for more information. After all, you may feel like you don have the time or the extra money to spend. After seeing what a visit to your combination day spa and salon can do for you, you will likely make time. As far as money goes, you may even find yourself budgeting your money so that you have enough for your visit.

As for what is so special about day spa salons, you will find a lot. For starters, they provide you with a comfortable environment that you can let loose and relax in. Most day spas have strict rules and restrictions that guests are encouraged to follow. Just a few of these restrictions involve no small children, no cell phone, and no pagers. You will also find that all guests are asked to talk quietly. This means that you shouldn have to worry about interruptions or distractions from others. If you are a parent, this may be the only place that you are truly able to relax, especially when compared to your home.

Another reason why day spa salon visits are recommended is because of the services that are available to you. As previously stated, these are establishments that are, essentially, combination spas and beauty salons. This means that you should gain access to double the services and treatments that are offered by standalone beauty salons and spas. What could be better than ending a day full of relaxation and pampering than leaving looking your best?

As for the spa aspect, the services that you gain access to will likely vary. You should find a number of attractive services though. Generally speaking, day spa salons tend to put most of their focus on spa treatments. A popular service include massages. You can enjoy a traditional massage, a hot stone massage, or an aromatherapy message. Body wraps also come highly rated and recommended. Mud warps and herbal wraps can leave you looking and feeling like your best. They detoxify and purify the body, also eliminating excess fluid.

As for the salon aspect, you will still find that you have a number of different options. Your hair care options should include haircuts, perms, dyes, highlights, and professional styling. Manicures and pedicures are also available. If you opt for one of these, also examine matching spa services, such as hand and foot treatments that can help treat your dry or rough skin. Hair removal, professional makeup application, and makeup consultations, are other common services offered at day spa salons.

Now that you know what day spa salons are all about, as well as a few of the services and treatments that you can choose, you may want to book your reservations right away. When doing so, be sure to choose a time that is convenient for you.

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Factors to Consider When Buying a Day Spa Gift Certificate

Have you recently decided that you would like to buy a day spa gift certificate for a lady in your life? If you have, there are a number of important factors that you will first want to take into consideration. These factors, a few of which are outlined below, can help to ensure that your gift is greatly appreciated, as opposed to a burden.

It is first important to examine your intended gift recipient and their likes and dislikes. While most women would love to spend a day at the spa getting pampered, there are others who would much rather being doing something else. Even if the lady in your life has never visited a spa before, do they enjoy relaxing at home surrounded by aromatherapy candles? Does she regularly ask you for a massage? If so, a day spa gift certificate may be a great idea.

When looking to give the gift of a day spa gift certificate, location should also be examined. While there is a good chance that you are buying a gift for your spouse or live-in partner, you may also be making the purchase for a close female relative. If you do not live with or near that relative, be sure to choose a day spa that is conveniently located. Typically speaking, a gift certificate can become a burden when your recipient has to travel more than one hour just to use it.

Value should also be taken into consideration. How much do you intend to spend on a day spa gift certificate? Typically, you should be prepared to spend at least $25 to $50. Anything less and your thoughtful gift can, once again, become a burden. You do not want to make your gift recipient end up paying more than $100 for a spa visit because your gift certificate is only valued at $10.

Service offered should also be taken into consideration. Day spas are a common fixture in the United States. You should have a number of different spas to choose from. In addition to examining the average cost of services, what are those services? Your gift recipient should be provided with the largest selection possible. For that reason, you may want examine establishments that are commonly referred to as day spas and salons. There, your intended gift recipient could get their hair done after getting a relaxing massage or having their body wrapped.

In addition to services offered, the environment should be examined. The goal of a day spa visit is to relax and receive some much needed pampering. With that said, you may be surprised just how many day spas have environments that are anything but relaxing. If you purchase the day spa gift certificate online, first examine pictures. Does the spa look like it creates a peaceful and relaxing environment? If you purchase your gift certificate in person, take a close look at the surroundings. If you don like what you see, move on and choose another nearby day spa.

Perhaps, the most important factor that you should take into consideration is that of hours. There are many day spas in the United States that are only open a limited number of hours. It is not uncommon for some of these spas to close before dinnertime. How will this impact your intended gift recipient? Make sure that weekend hours are available. For example, if your gift is intended for your wife. What does her schedule look like? Would she even have time to use the gift certificate?

As you can see, there are a number of important factors that you will want to take into consideration, should you decide to give the gift of a day spa gift certificate. Since a little bit of research should performed, you may want to turn to the internet. Most day spas with online websites also allow you to purchase gift certificates online as well.

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Day Spa Etiquette: What You Should Know

Have you just recently scheduled an appointment at one of your local day spas? If so, have you been before? If this is your first time visiting a day spa, you may want to first take the time to familiarize yourself with some important rules of etiquette. When you know how you should act and what you should do, you are more likely to leave pleased.

If you have yet to make your appointment, you will want to do so. You should make an appointment at least a week in advance. Although there are some spas that do accept walk-ins, you will want to avoid this approach, as it can be considered rude. Your walk-in appointment may have an impact on other guests, especially when employees fall behind.

When making your appointment, if you haven already done so, be sure to choose a convenient time. This is likely to reduce your cancellation chances. Speaking of which, if you must cancel, be sure to do so as early as possible. At least twenty-four hours notice should be given. The worst thing that you could do would be to just not show up. In fact, you may still be charged for your appointment or you may be subject to a no-show fee.

It is also important that you make any special needs known ahead of time. Are you disabled? Do you use a wheel chair or need assistance getting around? All day spas should be able to accommodate you, but notice is important. As for other special needs, are you pregnant or breastfeeding? If so, special steps may need to be taken by the staff to keep you comfortable for the whole day.

As for your day spa appointment, be sure to arrive on time. In fact, you should arrive around ten to twenty minutes early. Depending on the spa in question, you may have to fill out patient forms or sign releases. If you do arrive late, know that you can have your appointment cancelled or shortened, while still being responsible for the full cost.

The goal of a day spa is to create a calm, peaceful, and relaxing environment for guests. With that in mind, you should also know that you play an important role in this environment as well. All guests are encouraged to leave their young children at home. Try to schedule an appointment when you have a babysitter or a family member who can watch your children. It is also a good idea to leave all cell phone, pagers, and PDAs at home or at least shut off and in your purse.

At the end of your appointment, be sure to give honest feedback. If you were pleased with the level of service you received, as well as your results, be sure to let the staff, especially mangers, know. If you were not pleased with your results, you will also want to make your dissatisfaction known, but please do so in a polite, non-treating manner. As for tips, it may be a wise idea to ask ahead of time if they are included in your costs.

Of course, showing up for your appointment under the influence of drugs or alcohol is not advised, as is lewd behavior. If you display offensive behavior, you may be asked to leave the premises immediately. Remember that a day spa visit should be calm, cool, and relaxing for you.

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How to Plan a Private Party at a Day Spa

Are you interested in planning a party? Whether you want to plan a party for a special occasion, like a wedding or a new baby, or just because, you may want to examine day spas. Did you know that many day spas host private parties? They do and they may be the perfect location for your next party, no matter what the occasion is.

If you are interested in hosting a private party at a day spa or even if you just want to examine your options, you first need to find spas. A large number of day spas do offer private parties, but you should still verify. You can do this two different ways. One, most day spas have online websites, which are easy to find online. View those websites to see if any spas in or around your immediate area offer parties. You can also use your local phone book to get the telephone number and place an inquiry call.

Next, you will want to pick the day spa that you like the most. Before making your final decision, however, there are a few questions that you will want to get answers to. Be sure to examine all rules and restrictions to make sure that all of your intended guests can be accommodated to. If you want to bring your young daughter along, make sure that children are allowed. Also, determine how many guests the spa is equipped to handle. You will want to make sure that there is enough room for everyone.

In keeping with making sure that there is enough room for everyone, ask about service stations or private rooms. How many of your guests can be seen at the same time? Will only one person get to go in at a time while everyone else has to wait? This doesn sound like much fun and your guests may not find it to be enjoyable either. Typically speaking, spas that are larger in size should be able to accommodate the most guests and at the same time.

Services and procedures should be examined as well. Even if you preplan what everyone will do, you will still want to have the biggest selection to choose from. For that reason, it may be best to examine establishments that double as day spas and salons. This should provide you with the largest selection of services and procedures to choose from. For example, in addition to getting pampered with a massage, your guests can leave looking their best with a professional makeup application.

It is also important for you to examine the costs. Typically, when you plan a party, you are the one who is responsible for the costs, unless other arrangements have already been made. Make sure that a private party at a day spa is something that you can afford. You may want to inquire about discounts. Some businesses offer special discount for parties, especially when it brings them ten or more clients. Even if you aren offered a special party discount, examine spa packages. They often result in you receiving a small discount and any bit of savings may help.

Most importantly, it is important to examine available times. There are some day spas and salons that are only able to host private parities on certain days. This may be a day when their establishment is otherwise closed to the public. This may give you some restrictions. If your private party will happen during normal business owners, be sure to know that some other customers may be in the spa along with you and your guests.

As a recap, there are many day spas and salons in the United States that host private parities. If a spa themed party seems like something that your guests would be interested in, contact one of your spas today. Within a few minutes, you can get a good idea as to what some of the available services and procedures are, as well as their costs.

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Day Spa Services for Men

When many of us think of day spas, women are often the first thing that comes to mind. However, did you know that men are also encouraged to visit day spas? If you are a man, you may be thinking that the last place you want to be is in a spa filled with women, but you may actually be surprised with the services that are available to you.

For starters, it is important to know that many day spas also double as salons. This often leads to the name of a day spa and salon. If you are interested in getting your haircut, but if you are also looking for a change, you may want to visit your local day spa and salon. In addition to haircuts, many also give you free consultations. Beard and mustache trimming and shaping is another common service offered. You may be able to receive a discounted price when this is combined with a haircut.

Hair removal is another common service for men that is offered at most day spas. While hair can be removed from just about any part of the body, day spas often offer services for the back, shoulders, stomach, hands, and feet. Although prices will vary, you should be prepared to pay more for back hair removal, as the area is much larger in size.

As for the spa treatments, you may wish to undergo a hand treatment. When doing so, your hands are often covered in lotions and oils and then covered with a heated mitten. This helps to prevent cracked and dry skin. Although this service may sound emale,?in nature, it may be just what you need. Do you work with your hands all day? Are you in the construction trade? If so, a hand treatment may do you wonders. Often times, nail cutting is provided as a complimentary service.

As with using your hands, do you also stay on your feet all day? Those who work in construction or retail often do. If you do, it is time for you to pamper your feet and make them feel as good as new. With a foot treatment, you will first have your feet cleaned and then an exfoliating scrub will be used. This will help to get rid of any rough or dry skin patches that you may have on your feet. Complimentary nail clipping may also be offered.

A facial cleanse is another spa service that you may want to examine. Once again, cleanses are often associated with women, but there are many benefits that you can reap from undergoing one. During a facial cleanse, you will often have warm towels applied to the skin. This makes it easier for a cleaner to do its job. If extra services are offered, you may also be able to get a neck, shoulder, and face rub. Please note that even if you have facial hair, you can still get undergo and benefit from a facial cleanse.

As previously stated, neck, face, and shoulder massages are sometimes included in the cost of a facial cleanse. Full body massages are another service that is commonly offered by day spas. Massages are a great way to reduce the stress and tension that you may be feeling from raising a family or working full-time. Most men, like yourself, will opt for a traditional massage, but you do have other options. Herbal messages, that use aromatherapy scents, and hot stones are also popular.

As you can see, there are a number of salon and day spa services and procedures that are perfect for men. You can contact one of your local spas to see what other services are available. Should you like more than one of the above mentioned services and procedures, you may want to inquire about spa packages. They often result in you receiving a small discount. Make your gender known, as some spas have day packages that are tailored to men, just like you!

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Day Spas: Popular Body Treatments

Are you in need of a little bit of ou?time? Would you like to take a few hours to escape from the real world? Would you like to be pampered yourself, instead of you doing the pampering for someone else? If so, you may want to schedule an appointment at one of your local day spas.

As nice as it is to hear that you should schedule an appointment at one of your local day spas, you may be curious as to what doing so can do for you. Day spas are designed to provide customers with a good sense of health and relaxation. One of the many ways that this is done is through a large selection of body treatments.

One of the most popular body treatments offered at a day spa is that of a massage. When it comes to massages, you should know that it can be more than just having your body rubbed down for an hour or so. Many day spas provide you with options, as well as many accessories. For example, some spas have what is commonly known as breathe easy massages. These often involve the use of scented lavender oil towels. Hot stones can also be applied to your face, back, stomach, or all three areas. This Swedish massage is very popular.

In addition to full body massages, there are also those available that target specific areas. The scalp is one of those areas, as well as the hands, feet, back, and shoulders.

Salt scrubs are another common procedure offered by day spas. Salt scrubs involve the use of sea salts. They will exfoliate and cleanse the skin. This often removes the dead, top layer of skin from the body. The end result should be clean, young, and fresh looking skin. Due to the use of exfoliating scrubs, this procedure often focuses more on health than relaxation.

Mud wraps are another body treatment that many day spas offer. With mud wraps, you often have the option of targeting your whole body or just the face. A mud wrap, like the Provencal European Mud Mask, is applied to the body. This will then work to purify, polish, hydrate, and smooth the skin. Before the procedure begins, the skin is often exfoliated. Afterwards, the skin may be moisturized with a carefully chosen cream, like body butter.

In addition to mud wraps, herbal wraps are also available. Herbal body wraps involve the use of steamed towels that are wrapped around the body or the targeted area. These towels are first blended with the perfect combination of scented, aromatherapy oils. Herbal wraps cause the body to detoxify, which results in excess fluid being eliminated. Relaxation is another added benefit.

Herbal moisturizing treatments are also available for those who suffer from constant or extreme dry skin. If you do, this treatment may be perfect for you. An herbal moisturizing treatment first involves the application of cream, which is massaged onto the body in thick layers. An herbal wrap, which was described above, often follows.

In addition to main procedures, such as the ones highlighted above, there are additional steps that can be taken. For example, a tan bronze glow can be applied at the end of each procedure. Having a slight, yet safe, tan is ideal if you are preparing for an upcoming special event, like a wedding or a vacation. Also, many men and women feel better about themselves and feel more attractive when they are tan.

It is also important to note that there are specific areas of the body that can be targeted, like the hands or the feet. Spa foot treatments and hand treatments are popular options. As for the foot treatment, you will likely soak your feet in warm soapy water. Next, your feet will be scrubbed and exfoliated. A special foot mask may also be applied. Both hand and foot treatments are often finished with a nail trimming.

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5 Reasons Why You Should Buy a Day Spa Package

Have you recently decided that you would like to make an appointment at one of your local day spas? If you have, you should know that you do have a number of different options. Even if you have your heart set on something in particular, like a full body massage, there are still a number of reasons why you should examine day spa packages. In fact, five reasons why are highlighted below for your convenience.

1 ?The Perfect Combination of Treatments

Although you will find some variances, you will likely see that day spas are careful with the packages that they offer. Most often, they are, literally, the perfect combination of procedures and services. This combination will work to provide you with the ultimate level of relaxation, beauty, and pampering.

As previously stated, you will find some variances, but there are a number of popular packages. One of those packages is for that of massages. In addition to receiving a traditional massage, you may also get a massage with hot stones, a facial mask, or aromatherapy towels. Body wrap spa packages are also popular. You may find the main service to be a full body herbal or mud wrap, but side services may include an exfoliating scrub, the application of bronze tanner, and trimmed fingernails and toenails.

2 ?The Options You Have

As highlighted above, you often have a number of different options, when looking to purchase a spa gift package. On average, a day spa should have at least five different packages for you to choose from. When making your choice, you will want to choose a package that you can afford, but also one that you can benefit from owning. If your feet are sore, dry, or cracked, examine packages that include pedicures or foot treatments, and so forth.

Although not as common, you may also have the ability to create your own spa package. In this instance, you may be provided with three main categories. You should have the ability to choose one service from each of those categories, like a massage, body wrap, facial scrub, foot treatment, and the application of moisturizer or bronze tanner.

3 ?A Discount

Although there are no guarantees, you will typically find that you are provided with a discount when purchasing a spa package. Although this discount may be small, like only around $5 or $10, you may still enjoy the ability the save money.

To make sure that you are receiving a good deal, examine the individual components of your spa package and their costs. Compare the total to that of your package. Never pay more for a spa package than you need to, especially if you could get the individual treatments for a cheaper price.

4 ?The Ultimate Level of Pampering

Since spa packages typically include three or more spa services, you are able to receive the ultimate level of pampering and often at a discounted price. You may also find extra, complimentary services included in a spa package. For example, after a body wrap, you may receive a complimentary application of bronze tanner or a special moisturizing cream. See if your local spas offer any extra, complimentary services with the purchase of a package.

5 ?An Extended Break

For many men and women, they don want to leave a day spa once they arrive. Many love the pampering, but also the calm, peaceful, and relaxing environment. If you are or think that you may be one of those individuals, a spa package may be perfect for you. Why? Because you get to spend more time there. Although you will find some variances, most spa packages require a stay of at least two or three hours. If you were to opt for an individual procedure, like a massage or a facial, you could be in and out and under an hour.

As highlighted above, there are a number of reasons why you should at least examine spa packages. Since most day spas and salons do offer them, see what is available to you today.

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Day Spa Gift Certificates: 5 Reasons Why You Should Buy Them

Are you looking for a great gift for a special lady in your life? Whether that special lady is your spouse, your romantic partner, your mother, or your sister, you may want to take the time to examine day spa gift certificates. There are a number of reasons why they make for the perfect gift. In fact, five reasons why are highlighted below

1 ?They Are Easy to Find and Buy

Most often, we assume that gift certificates need to be purchased at the establishment or store in question. This isn always how it works though. There are a large number of day spas that have online websites. On most of these websites, you will find an option to purchase a gift certificate online. You may be provided with a special code to provide your gift recipient with or you may get a printable gift certificate.

Of course, you also have the option of buying a day spa gift certificate from the spa itself. Unfortunately, some men seem to have ears,?of spas. If you don, you may find this to be the most easy, safe, and convenient option. It is also important to note that day spa fears, from the prospective of a man, are completely mental. In fact, walk into a day spa, examine the surroundings, and you may want to revisit yourself!

2 ?The Options You Have

Although you will find some variances, many day spas give you freedom when buying a gift certificate. This is because they often come in a number of different formats. For example, you can purchase a gift certificate with a set dollar amount or you can prepay for a package or specific service.

Most often, you will find that day spa gift certificates with a dollar amount are the best option. This is because your intended gift recipient gets to choose the specific services or procedures they would like to have. With that said, if the intended gift recipient is your wife or girlfriend, has she been dropping hints about getting a massage or getting a body wrap?

3 ?Should Get the Choose the Value Amount Yourself

As it was previously stated, you do have freedom when buying a day spa gift certificate for a woman in your life. If you opt for a specific dollar amount, you should have a number of choices. In fact, you may be able to set your own price. When doing so, however, it is important that you quickly examine the cost of services offered. The last thing that you want to do is have your recipient pay extra money, especially a lot of it. If your see that an hour long massage costs $60, make sure that your gift certificate is for at least $50.

4 ?The Freedom Your Recipient Gets

Gift certificates are nice, as your recipient gets some freedom. For many, a gift certificate is much better than a gift that they may never use or a gift that they outright don like. Even if you prepay for a specific service, the lady in your life still has some freedom. She can choose to pay for additional services herself, as well as choose to use the gift certificate at her own convenience.

5 ?Great For All Occasions

Perhaps, the greatest reason why day spa gift certificates make great gifts is because, they are literally, perfect for any occasion. Day spas sell gift certificates all year round. With that said, popular occasions include weddings, birthdays, anniversaries, Christmas, and Mother Day. A day spa gift certificate also makes for a romantic, just because gift.

As you can see, there are a number of reasons why you should at least consider giving the gift of a day spa gift certificate. Of course, you are urged to keep your intended gift recipient likes and dislikes in mind. Although many women would love to receive a little bit of pampering, there are others who would much rather be doing something different.

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Day Spa Stores: Why You Should Shop There

Do you have a local day spa and salon near your home? If you do, have you ever had an appointment there? If not, you may want to schedule one right away. For starters, you likely could use the pampering. With the demands and stresses that are associated with working and raising a family, just about everyone can benefit from a visit to a day spa.

In addition to receiving the ultimate level of relaxation and pampering, like by getting a full body massage, there is another reason why you should visit your local day spa. That reason is because of shopping. Almost all day spas that operate in the United States have an onsite shop. If yours do, there are a number of reasons why you should consider making some purchases.

What many shoppers do not realize about the shops at day spas and salons is that they often carry exclusive products. The last time that you got your haircut at a hair salon, did you happen to glance at the hair care products available for sale? If you did, there is a good chance that you haven seen those products available for sale in other retail stores. Many hair care salons and day spas are able to get exclusive products that aren sold anywhere else locally inside their doors.

In addition to exclusive products that aren sold in traditional retail stores, like department stores, you may find these products to be ones that you can benefit from owning. Although the products sold inside a day spa store are likely to vary, you should gain access to aromatherapy scents, body lotions, exfoliating creams, and so forth. These are products that you may want or be able to benefit from owning. Even if you typically buy your lotion from a department store, give the exclusive products sold at your spa a chance. You will likely notice a difference.

Shopping at a day spa store can also result in convenience. As much as we all like getting full body massages, getting foot treatments, or even hand treatments, many of us to not have the time or the money to return to a day spa month after month. If that the case, some of the products available for sale in the onsite store may be able to help. If you purchase massaging tools, exfoliating scrubs, and other similar products, you may be able to have your own spa-like visits right from the comfort of your own home.

The ability to purchase gifts for those that you know is another reason why you may want to checkout your local day spa shop. Some day spas have small gifts that are ideal for children. You may be able to purchase your child a cute little bath sponge or scented body spray. If you are a parent, you likely already know that children enjoy little gifts like these. Even if you aren a parent, you likely know of someone who could use a little bit of pampering at home. Many of the products sold inside an onsite day spa salon store can give your intended gift recipient that pampering. You may also want to examine store or spa gift certificates.

As previously stated, most day spa salons do have onsite stores or gift shops, but it may be best to verify head of time. You may want to place a phone call to a popular and well-known spa in the area. You can also perform a standard internet search online. Nowadays, most day spas have onsite websites. In fact, they may even have their own online store, enabling you to shop from the comfort of your own home.

As you can see, there are a number of different reasons why you should at least checkout the onsite shop at one of your local day spas. Whether you are looking for at-home treatment options, just browsing, or looking for a gift for friends, you may find what you are looking for and then some.

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Day Spas: The Importance of Examining the Environment

Are you interested in spending a day or even just a few hours getting pampered at one of your local day spas? If you are, have you already made your appointment? If not, you may first want to take the time to examine your options. Most individuals, like you, should have multiple spas to choose from.

When it comes to examining and comparing day spas, there are a number of points that you will want to take into consideration. Of course, you will want to examine the services offered and their costs, but you will also want to examine the environments or the settings. In fact, environment should play an important role in your choice.

As nice as it is to hear that you should examine day spa environments and settings, when comparing, you may be curious why it is so important to do so. For starters, it is important to remember that the goal of visiting a day spa is to walk away relaxed and pampered. For this to happen though, you must be placed in the right environment. You will not be able to relax if you visit a day spa that doesn have private rooms or at least rooms that are large in size.

Examining and comparing the environment and settings of area day spas can also help you determine if you will feel comfortable. For some women, visiting a day spa is just like visiting a gym; they want to go, but are afraid or embarrassed to go. If you have these types of feelings, they may have an impact on your ability to rest, relax, and get comfortable. Be sure that you choose a day spa that has a setting that can make you feel comfortable and like you belong.

Environment and settings can also be used to determine if the cost is really worth it. Although more than worth every penny, some individuals find the cost of most day spa services to be kind of high. If you are one of those individuals, you will want to make sure that your money is well spent. For example, you may be more willing to pay $60 or more for a massage if you are given your own private room with a soothing music player, as opposed to a massage bed with a curtain around it.

Examining the environment and settings of local day spas can also give you a good idea as to what you can expect. If you are spending money, the last thing that you want to be is disappointed. As sited as an example above, are massages performed in private rooms or just semi-private areas? While waiting for your turn, will you have to sit in a folding chair or will you be provided with an elegant waiting room that may be stocked with water or coffee, a television, and magazines?

You may have also heard the saying that you can tell a lot about a business and its employees by its appearance. This is true. If you choose to visit a day spa that is cramped on space or rundown, you are more likely to be greeted with workers who would much rather be somewhere else. This may have an impact on your overall experience. Since the goal of visiting a day spa is to achieve the ultimate level of health, relaxation, and pampering, you shouldn be greeted with anything other than a happy and smiling face.

Now that you know why it is important to examine and compare the settings and environments created by a day spa, you may be curious as to how you can go about doing so. If the day spa that you choose is conveniently located, stop by to make your appointment. Make note of the surroundings and those working. You can also use the internet. Pictures, which most spas, post on their websites can be worth a thousand words.

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Choosing The Right Shoe For You

A Well Known Fact

There is no better feeling than when you are wearing a comfortable shoe. Comfortable shoes allow us to enjoy the day抯 activities pain free. Wearing shoes that fit properly can also prevent potential health problems from occurring.

When To Buy

Most shoes can last an average of three to twelve months. As you begin to wear out a shoe, you begin to notice a difference in comfort. Worn out shoes can cause back pain, sore knee joints, or aching feet. The time to replace your shoes is when the cushion has broken down or the motion control has been lost.

Which Shoes To Buy?

Everyone抯 foot is different. The best shoe for you is the one that gives you the proper fit, support, cushioning, and flexibility.
Choose a well-cushioned stability shoe that compensates for any irregularities in your foot or your stride.

Some Common Foot Irregularities

High Arched Feet

A high arched foot does not roll inward very much at all. There is a highly curved arch along the inside of the foot. Also, the toes appear to be in a clawed position. Highly arched feet are very rigid and are unable to absorb shock when making contact with the ground. The reason for this is that the foot is not able to roll inward when the foot makes contact with the ground. This lack of pronation can cause heel, knee, shin, and back problems. Inserting special pads in the shoes, which compensate for this condition, treats highly arched feet. The pads allow the feet to absorb shock more easily. People with high arched feet, should try to stay away from stability or motion control shoes, which reduce foot mobility.

Flat Feet

The term 揊lat Feet?refers to people who have a low arch, or no arch at all. Sometimes they are said to have "fallen arches". Most people's feet have a space on the inner side when the bottom of the foot comes in contact with the ground. This is called the arch. The height of the arch varies in size from one person to another. Flat Feet are generally a hereditary condition. The best shoe for this condition would be a motion control or stability shoe with a firm midsole.

Over or Under Pronation.

Over pronation is the excessive inward rolling motion of the foot. This inward motion is considered unhealthy because it can cause a great deal of strain on the back, ankles, knees, and lower legs. Over pronation can cause shin splints, plantar fasciitis, and IT band syndrome. Under pronation occurs when the outside of the foot takes the brunt of the shock when coming in contact with the ground. This condition can cause problems with the ligaments in your feet and ankles. Stability shoes feature either a dual density midsole or a roll bar to help combat pronation problems.

Some Helpful Shoe Buying Tips

?Shop late in the day. Feet tend to swell as the day goes on. Shoes purchased in the morning will feel tight during by afternoon.

?Shop for shoes with your health and comfort in mind. Your foot size changes every year. Always measure your foot first. This should give you a general range when considering different styles of shoes. Choose shoes that are shaped like your foot.

?Check to see how the sole feels on the bottom of your foot. It should have a soft and supportive cushion. People with high arches generally need more support.

?Stand up and take a quick walk to get a feel for the shoe. Your feet shouldn't slide around inside and there should be little bit of room beyond the largest toe. But no more than 1/2 inch.

Remember: You should never have to "break in" a tight shoe.

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Why I Love BCBG Shoes

Let抯 face it: I抳e been called everything from a footwear fanatic to a shoe sensation, just depending on the audience. I have an entire closet filled with shoes of every name brand and style, but the ones that get the extra special attention in their own storage boxes and shelves are my BCBG shoes. There has yet to be a BCBG shoe that hasn抰 attracted my attention (or my credit card), so it抯 no wonder that I consider myself BCBG抯 biggest fan. Yes, their clothing is fantastic, but their footwear is truly divine. Consider this my own sonnet to BCBG shoes as I count the ways in which I give them my undivided love:

Reason #1: The Style. BCBG shoes have Style with a capital 揝.?From summer抯 strappy sandals to winters chunky boots, BCBG makes them all in every imaginable look. I love the fresh, trendy style of BCBG because it walks the fine line between stylish trendsetter and classic diva. These shoes are not yesterday抯 news and will certainly not leave you to be disappointed by the next season抯 about face in the style market. Although this is not a fact that I like to advertise (what girl doesn抰 want to keep up the appearance of completing changing their wardrobe each season), I have three pairs of BCBG shoes that have lasted me longer than I would like to admit. They are my eternal favorites and I have received more complements on each pair during each season than I can remember.

Reason #2: The Fit. I抦 convinced that shoes are like men. Some are gorgeous head turners that look like a million bucks but will treat you horribly while others are the complete package. Think of BCBG shoes like your prince charming. They can woo any girl off her feet, but leave her tootsies feeling fantastic without the typical pinching and pain associated with high fashion shoes. In addition to have an actual sole (and a soul, but that抯 a different story completely), BCBG shoes include padding and comfort features that are simply unheard of in other stylish brands of shoes.

Reason #3: The Price. Although it took me a couple of years to realize my parent抯 were right about money not growing on trees, I抦 becoming of the budget minded. When it comes down to the choice between eating for the next month or buying that killer design mini dress, I choose to eat (well, at least most of the time), so BCBG shoes are still well within my means. That does not mean they are cheap by any leap of the imagination, because Mom did say 搚ou get what you pay for,?but they抮e a far cry from those budget busting stilettos sold by Other designer brands.

Reason #4: The Choices. Okay, so this one is in my love/hate list, but BCBG has yet to offer a shoe that hasn抰 made me drool (which is the reason why I bring a crisply starched hankie with me while shoe shopping). Each season produces several options that are gorgeous and beautiful and will make you completely envious of anyone who has enough cash to plunk down on the entire collection. Usually the 搒omething for everyone?line is hugely clich?and generally associated with ugly things that people are trying to make marketable, but in this case, it抯 true! Go ahead, try not to fall in love with these shoes匢 dare you!

I could keep waxing poetic about BCBG shoes all day, but I find myself getting the urge to shop. In all seriousness, these shoes have the whole kit and caboodle wrapped up in a gorgeous package (plus they抮e boxes don抰 look all that bad either).

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Shoes: Bargainvaluedeals

Shoes are the part of your personality that matters more then you think. If your dress is like a book to your personality, then Ill say shoes are the title of yourself. If you are wearing a fabulous designers dress along with matching jewelry and wearing a charming make-up including most suited hairstyle, but there is a still a possibility you may not look like a bombshell.

You might be thinking what got wrong? Yes, of course the shoes what else? If your shoes don抰 match the mood of your dress, then there is no way that you can create an overall stunning look. On the other hand if you are wearing a good suit (not your one of your best collection), but wearing a nice matching shoe you can give a very elegant look. Shoes are necessary for giving a final touch to a suit. Shoe choice also reflects your sense of style. There are so many shoes styles that now it has become hard to like just one when you go for shoes shopping. At least when I go for buying a shoe, I always end-up buying at least 2-3 pair of shoes.

Besides styles there are lot kinds of footwear available in the market that even make it tougher for you to buying only one pair. On every different event or activity you can wear shoes according to your need. Most commonly used shoes are casual shoes then you have athletic shoes, running, walking, wrestling, sexy, dance, and wedding, bridal, dress, designer, neutralizer, branded, men, women and kids shoes to match with your occasions. You can get a huge variety of shoes in all three main categories as men, women and kids. For any celebration you can get footwear according to the atmosphere of event for women, men and children. There are open shoes, full, boots, sandals, fancy, canvas, and casual for all. Now it also depends on your choice, sometimes you can get a beautiful fancy sandal that may not be comfortable as well, normally high heel pretty gorgeous shoes are not very comfortable but they are worth wearing. And as you know everything has its price. Some people like fancy shoes only and others may only go for casual regardless of any event.

Casual shoes are best and most comfortable to your feet. Doesn抰 matter what kind of foot pain you could be suffering from -corns, flat feet, fallen arches, once you find the right pair of casual shoes; you抮e not going to want to ever leave home without them. Now you can find versatility in casual shoes and you can wear it with anything. Well you know what? I know what you are thinking doesn抰 matter how comfortable any casual shoe is you抣l certainly go for a designers footwear when going for a party, well I am just telling you, that you can find a large variety in casual shoes, the choice of wearing them will always be yours. Doesn抰 matter what shoe you go for but still there are few consideration you should look for.

A proper fit shoes should be the only choice if the shoes fits you properly only then you can see further features in it otherwise don抰 buy that shoe doesn抰 matter how much you long to do that? When you wear a shoe in a shop, try it and walk in the shop to confirm the right size. Too narrow or too big shoes can only cause pain and discomfort for your foot. The next thing you抣l be considering is your life style, Are you a working lady always on the go or a domestic woman? What sort of activities you perform everyday? As if you are a working woman don抰 think of high heel, get nice, elegant comfortable formal wear for you, and also try to go for common colors that can go for a lot of dresses like black, brown or gray. And on the other hand if you remain home and take care of your family then you need casual wear and you can also go for fancy when you go out partying once in a while.

The climate of your dwelling area is extremely important for buying shoes. If you live in a colder region then despite of any kind and style try to buy close warm shoes that you can wear most of the times. And on a warm climate enjoy sandals and open pretty shoes wear. Besides these basic questions there can other needs too that call for other things to look for while purchasing shoes like if you need added support for that you can choose high - topped leather or canvas upper shoe. I抣l say prefer to avoid buying cheap shoes from sales or stall, as neither do they last long nor provide comfort. Try to wear a proper thick sock when you intend to particularly buy a new shoe. These are the tips you can use in buying men and kids shoes too. Regardless of all these tips I am sure you can judge by just merely looking at a shoe whether its worth buying or not. And I am sure this verdict is seldom wrong. Maybe you抣l be thinking why to fuss so much for buying a plain piece of shoes, well Ill say these little minute details add in your personality. And I am sure you抣l not compromise on your personality.

For more Information about shoes deals visit http://www.bargainvaluedeals.com/shoes.php

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Sandals and Traditional Japanese Sandals

Before the shoes厀ere sandals. But in some regions, the shoes were first devised rather than the more comfortable and light sandals. Throughout the world, there are artifacts and strong evidences that sandals had been existing since human first inhabited earth. These evidences were not only found in the relics but may also be sighted in the similarities of terminology to connote something that is worn for feet covering. Take for example the Latin word sandalium, or the French sandale and even the Arabic andal. All these seem to be linked by a common idea of a sandal.

The variety of sandal types today attests to man抯 mastery over sandal making and the use he has found in the item. In the following sections of this article, we will discuss some of the most popular sandal types in the world. Most of the types mentioned here will only be discussed in brief since we will try to focus on the types of sandals traditional to Japanese culture alone.

espadrille - is a type of sandal characterized by the rope sole or rubber sole with a cloth covering for its upper section.

flip-flop - is Japanese in origin and is characterized by being backless. This sandal is held on the foot by means of a thong between the second toe and the big toe.

Gladiator- named after the sandals worn by gladiators of the Roman arenas, straps that are fastened to the flat sole to hold the foot in place characterizes this sandal.

huarache or huaraches - is a Mexican sandal with flat heels and woven leather thongs for straps.

scuffer - is usually worn as playshoes among children and as sportshoe among adults. Scuffers are frequently made out of lightweight materials and are characterized for their sturdy sole.

shoe - is a footwear that is patterned to fit the foot. Usually, the upper is made of leather, plastic or rubber and the sole is made out of much heavier and sturdier material.

talaria - is frequently mentioned in most Roman myths. This is a winged sandal worn by Hermes, a Roman god.

Zori or pusher - originally a Japanese, this is a sandal made of rubber sole and two straps that are held on either side which meets at the upper part between the big toe and the second finger.

Among these general types of sandals, the most popular types are the zori, the huarache and the gladiator.

Japanese sandals

The three of the basic Japanese sandals are the geta, tatami and the zori. Geta sandals are more commonly known among Americans due to the popularity of Geisha women images. There are varieties of geta sandals but two of the best-known are the vinyl and the wooden. The latter is worn during ordinary days while the vinyl geta is worn on occasion. Geta is named as such because of the sound (click clack) they produce when being walked.

The tatami sandals on the other hand are included in the casual category. These are typically worn for normal days and daily wear. The term tatami was derived from the Japanese word for straw. The tatami sandals are crafted from tatami, the same material used in making the mat flooring for traditional Japanese houses. Traditionally, the thong either comes in black or red velvet.

For formal occasions, zori sandals are worn. Along with these sandals come tabi socks that are split between the large toe and the second toe.

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Five Pairs of Shoes That Every Woman Should Have

We know that everyone loves shoes, buys shoes and has many pairs of shoes in their closets. While you might not need all the shoes that you have in your closets, here are five pairs of shoes that every woman should have:

- Great Looking Business Shoes. You need to have a special pair of smart shoes for work. These should look great, and match well with your suit. They will be perfect for interviews, as well as those important presentations and business trips.

They would usually be black shoes with medium size heel, to make you look taller and in control, but still comfortable enough to wear all day.

- Great Looking Shoes to Wear With Jeans. Who wears jeans with sneakers anymore? As jeans are becoming cooler, and more embellished, you need something cuter then a basic sneaker to go with them.

We recommend cool high heel sandals in the summer, or great looking boots in the winter.

- Great Looking Sneakers. You still need to exercise and go to the gym. While you will not wear sneakers with your stylish jeans, you still need sneakers for exercising and walking outside. There are lots of different sneakers on the market now - pick the ones that fit you, and that fit your exercise routine.

- Cool Dressy Shoes. You have that gorgeous dress, and you need matching shoes to go with it. Get something fun and gorgeous to go with the dress. Splurge a little - here the right shoes will make all the difference.

- The Pink Shoes. You know, everyone has at least one pair of completely impractical, bright pink or bright red shoes. You found them at the store, they didn't really match any of your outfits, but you just had to have them.

Which ones of these types of shoes do you have in your closet?

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Catwalk Choice For Shoes

Vein Wear is Australia抯 number one men抯 footwear designer. Vein, by designer Christopher McCallum, has been recognised as the shoe of choice by Australia抯 top clothing houses. Vein opened its Winter season with the L扥real Melbourne Fashion Festival main parades Morrisey, Kenzo and Leopold.

Vein shoes were the natural footwear selection for Always Habit when they won the coveted Australian Design Awards in November 2005. Always Habit designs are for savvy young professional men. They are looking for a striking shoe to compliment their casual and suiting attire. Vein provides that.

Vein shoes were the footwear of choice when high flying Aussie labels 揕eopold?and 揟om, Dick and Harry?unveiled their Winter collections at Mercedes Australian Fashion Week. The parades were stand-outs with both collections attracting critical acclaim.

When Vein launched its Winter 2006 collection at the L扥real Melbourne Fashion Festival in March there was no question which shoes should be worn with the three pinnacle men抯 collections of the season. Main parades Morrisey, Kenzo and Leopold chose to accompany first class designs with Australian designer shoes by Vein.

揟he fashion festival is definitely the highest point yet in our rise in Australian designer fashion. Morrisey is an idol and an icon. To be worn on the foot of his, Kenzo and Leopold抯 collections is a great honour. I know our shoes do their clothing justice? says McCallum.

At the upcoming Mercedes Australian Fashion Week Vein will be working closely with hot men抯 label Red Cordial. Retailers, stylists and other fashion industry participants can also see a preview of Vein抯 Summer 06/7 collection at MAFW抯 Source Exhibition at the end of April.

揂t Vein we are delighted to work with clothing designers. Footwear does not steal the limelight at fashion parades, but a designer collection show is too important to leave footwear up to models, friends or God forbid resort to pluggers? says McCallum.

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What You Should Know About Athletic Shoe

Did you ever wonder why there are so many types of running shoes and athletic footwear styles? The main reason is to avoid foot injuries by creating a shape and style of shoe that is appropriate for different sports and activities.

Athletic shoes are made into both standard and sometimes odd sizes for men, women, and children. These shoes are designed to help a person achieve top performance in basketball, football, baseball, golf, bowling or any other athletic or team sport. In addition, athletic shoes are created for running and walking as well. The type of sport shoe that a person needs will largely depends on the chosen sport, activity level and the preference of the person wearing the shoe.

When choosing an athletic shoe, consider how the shoe will be used. If you participate in casual sports activities such as volunteer church baseball leagues or neighborhood football matches, you will not need an expensive athletic shoe. However, if you play sports competitively, you might want to consider specially made athletic shoes. For instance, a person who takes running very seriously, is more likely to invest in a higher quality athletic shoe than the average runner. Higher quality shoes are often needed because they are required to spend several hours a day training to build speed, endurance, and strength as they compete. In order to for runners to do this they will need a shoe that will last. This is true for those who play other types of competitive sports, as well.

The choice of athletic shoe is also important for moving and protecting the foot while participating in sports. For example, in basketball or football, a person needs to think and act fast as they dribble, pass the ball or run down the field. Therefore, the person needs the appropriate shoe for optimum performance and safety. Basketball shoes often have a strong grip on the bottom that prevents an athlete from sliding. In both football and baseball, each player usually has shoes that have cleats on the bottom of the soles. This is to help the player grip the ground as they move quickly during play. Cleats are also important because players also have to play in varying outside weather conditions such as snow, rate, sleet, and extreme heat or cold. The right shoe is important because weather conditions can affect how well a player moves around the field, and the player抯 ability to run without slipping and falling. The wrong shoe can cause falling and injury to players.

There are several companies that make high quality running and athletic shoes. Nike, Etonic, New Balance, Asics, Mulziny and Adidas are all popular shoe manufacturers. These shoes often come in a wide variety of styles and features. In addition, these athletic shoes often have shock absorbent soles for a softer impact when the runner抯 foot hits the ground. Furthermore, good quality athletic shoes are often made in wide and narrow styles as well as arched, normal, or flat designs that help fit the overall shape of a person抯 foot. Along with that, these shoes come in a variety of sizes so that everyone can find a pair that fits their foot well.

Sometimes a person can find a high quality athletic shoe from a manufacturer or retailer that does not advertise nationally. These types of shoes are often called 搊ff brand?or 揼eneric? Many times, these shoes are just as durable and dependable as the regular name brand shoes, but often cost much less than name brand shoes. The fit of a shoe is usually a matter of personal preference, so before purchasing these off brand shoes, it is important to test them out for fit and feel.

Further information can be found online about generic or off brand shoes. However, it is important to remember that information about these shoes often comes directly from companies whom manufacturer and advertise their shoes. If in doubt about the quality of a generic shoe, it is sometimes not worth saving a few dollars. Buy the shoes from a brand that you know will not let you down, whether it is a nationally known brand of athletic shoe or not.

Athletic shoes can be purchased for both recreational or competitive activity needs either online, in a store, or by mail order. When purchasing shoes online or mail order, there is always the risk of the shoe not fitting right because each brand will fit a little differently. However, you can increase your chances of finding a fitting shoe if you know a little about the brand of shoe that you choose to purchase. Also, consider trying the shoe on at a store before buying online.

When purchasing a shoe in a store, there may be a smaller selection than what is available online. However, the advantage is buying a shoe that will fit properly. This goes for the fitting of athletic shoes as well. If you do a little online research on athletic shoes before shopping at a store, it is easier to make a better decision about the purchase of shoes. When researching shoes online, it is easier to compare shoe brands, prices and features.

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Still Think High Heels Are Worth It?

It's not what fashion-conscious women want to hear-another warning about high heels. But, according to the American College of Foot and Ankle Surgeons, pump-style shoes often cause significant pain by irritating a common bony deformity on the back of the heel, called "pump bump." In many cases, it can lead to bursitis or Achilles tendonitis, if left untreated.

"Pump bump is common in young women who wear high heels almost every day," said Marybeth Crane, DPM, FACFAS, a Dallas-area foot and ankle surgeon whose practice near DFW International Airport is well populated with flight attendants. She said the employee dress code on most airlines requires flight attendants to work in high heels, and their feet take a beating as a result.

"The rigid back of a pump-style shoe can create pressure that aggravates the heel bone when walking," said Crane.

According to the ACFAS consumer Web site, FootPhysicians.com, the bony enlargement can cause Achilles tendonitis or bursitis due to constant irritation in pump-style shoes. Those with high arches or tight Achilles tendons are especially vulnerable to developing pump bump, if they work in high heels.

The medical term for the disorder is Haglund's deformity. In addition to the noticeable bump, symptoms include pain where the Achilles tendon attaches to the heel, swelling in the back of the heel and redness in the area.

In the large majority of cases, pump bump is treated nonsurgically by reducing inflammation, but this does not get rid of the bony enlargement. "Pain relief is the primary treatment goal, so anti-inflammatory medications usually are prescribed," said Crane. She added that icing the back of the heel reduces swelling, and stretching exercises can relieve tension in the Achilles. Long term, however, it's best to avoid wearing high heels, if possible.

"When the office or airline dress code requires high heels, I advise women to try heel lifts to decrease pressure on the heel or wear appropriate dress shoes that have soft backs or are backless," said Crane.

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Choosing Footwear - Why Choose Sandals

Why wear sandals? This question comes up on so many occasions. It is like there are rules to the etiquette of sandal wear. Can you wear socks with sandals? Dress wear and sandals? Can you golf in sandals? Many people have their interpretation of when sandal wear is appropriate. In many countries and especially where there is a beach culture, sandals are the footwear of choice year-round.

The benefits of wearing sandals on your feet vary to the activities that you are interested in. Sandals obviously do not suffice for any activity that requires proper foot protection. Flip flops are great for using in public areas and can protect your feet from fungal infections, warts, and lacerations. They are great for wearing indoor as well and takes only seconds to put on or take off.

Sandals are stylish. At the beach, at parties or even at business meetings, there is a wide range of sandals that are available. From bright colored flip flops, to the strappy high heel, to casual wedge-style platforms, there are enough styles out there to suit any occasion.

There are many types of sandals on the market today that not only look good, they keep your feet happy with good ventilation and foot circulation. Sandals are even making winter appearances in cooler climate areas. Name brands such as O扤eill and Sanuk are beginning to produce sandals with quilted flannel and fleece attached to straps, or stitched wool socks lined in polo fleece for the die-hard sandal wearer.

The sandal industry has substantially increased in the last few years. Stats from March 2006 indicate that the sandal industry rose 13 % to 7.4 billion dollars nationwide in just one year. Sandals have now expanded to nearly one-fifth of the footwear market.

Shopping for sandals is quite easy. Most local shoe stores will have a small selection. You can pick up a cheap pair in a department store or even in some grocery stores. You also have the option of shopping online from a wide variety of sandals from any brand. As most sandal models have adjustable straps, you can be confident in your online purchase. You can choose from literally thousands of different sandal models. Check out some online today.

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What Super Power Would be Best to Cheat in a Casino

Invisibility:

This super power may be good as a teenager to sneak into the locker room of the opposite sex, but it definitely is not the best for gambling in a casino unless you are working with a partner. With a partner you could find out what the other players have in their hands for poker, and in Roulette the invisible one could stop the ball on a certain number or could move your bets to the winning number as soon as the ball stops on its own.

Rubber Dude:

The power to stretch and bend could be really cool and it can be helpful in a casino, but you have to be careful. If you are going to move your bet on after the dice has been rolled in craps you have to be careful there are 4 people that work at a craps table watching you, but it can be done.

The Thing:

The things super power was that he was made of stone and had almost unlimited strength. This would be good if he wanted to become a professional wrestler or an UFC fighter. He would be undefeatable. How to you punch something made of stone. What submission hold works on rocks, but how strong you are is no advantage to cheating in a casino.

Manipulate Fire:

This would not be a good power for casino gambling. There is lots of wood in a casino and a small fire could quickly become a big hotel fire trapping and killing thousands.

Speaking to Animals:

This would be really cool if you were trapped in the woods or if you fell off a boat or from an airplane, but unless you are playing poker and there is an aquarium or some caged animal behind the other players I really do not see the advantage.

Kinesis:

If I could pick any power at all I would want to be able to move small and large objects with my mind. This would allow me to cheat at craps and roulette by manipulating the outcome of the game without anyone seeing.

Telepathy:

This super power would fall right under X Ray Vision because you would know what everyone had in their hands, but you could never know what was the next card in the shoe like you would if you could see thru things. So this would be helpful but not the best one to have.

Super Hearing:

The only way I can think of to make money with super hearing in a casino would be blackmail. I am sure people talk about things they should not discuss in public in a casino thinking they are safe with all the noise of the casino.

The Flash:

If had the ability to move faster then the eye could see, you could have a big advantage in a casino. You could change your bets or change the cards in your hand without anyone being able to see you

Mind Control:

This would be one of the best of them all even better then X Ray Vision. It would not matter what you had in your hand you could make everyone think you won. This is the only super power that would work in an online casino, and that is assuming that you can control the minds of people who may be across the world.

If you should ever gain a super power you should know nothing says you have to use it for good.

Article Body:

X Ray Vision:

The ability to see thru other objects would be a great help in casino games such as poker, blackjack, and baccarat. You would be able to know what every other player had in their hands and what the next cards to be dealt were. So you could know when you should fold and when you should raise the bet in poker. You would know when to bet on the house and when to bet on the player in baccarat and when to hit when playing Blackjack. This ability would not really help much for roulette or craps.

Invisibility:

This super power may be good as a teenager to sneak into the locker room of the opposite sex, but it definitely is not the best for gambling in a casino unless you are working with a partner. With a partner you could find out what the other players have in their hands for poker, and in Roulette the invisible one could stop the ball on a certain number or could move your bets to the winning number as soon as the ball stops on its own.

Rubber Dude:

The power to stretch and bend could be really cool and it can be helpful in a casino, but you have to be careful. If you are going to move your bet on after the dice has been rolled in craps you have to be careful there are 4 people that work at a craps table watching you, but it can be done.

The Thing:

The things super power was that he was made of stone and had almost unlimited strength. This would be good if he wanted to become a professional wrestler or an UFC fighter. He would be undefeatable. How to you punch something made of stone. What submission hold works on rocks, but how strong you are is no advantage to cheating in a casino.

Manipulate Fire:

This would not be a good power for casino gambling. There is lots of wood in a casino and a small fire could quickly become a big hotel fire trapping and killing thousands.

Speaking to Animals:

This would be really cool if you were trapped in the woods or if you fell off a boat or from an airplane, but unless you are playing poker and there is an aquarium or some caged animal behind the other players I really do not see the advantage.

Kinesis:

If I could pick any power at all I would want to be able to move small and large objects with my mind. This would allow me to cheat at craps and roulette by manipulating the outcome of the game without anyone seeing.

Telepathy:

This super power would fall right under X Ray Vision because you would know what everyone had in their hands, but you could never know what was the next card in the shoe like you would if you could see thru things. So this would be helpful but not the best one to have.

Super Hearing:

The only way I can think of to make money with super hearing in a casino would be blackmail. I am sure people talk about things they should not discuss in public in a casino thinking they are safe with all the noise of the casino.

The Flash:

If had the ability to move faster then the eye could see, you could have a big advantage in a casino. You could change your bets or change the cards in your hand without anyone being able to see you

Mind Control:

This would be one of the best of them all even better then X Ray Vision. It would not matter what you had in your hand you could make everyone think you won. This is the only super power that would work in an online casino, and that is assuming that you can control the minds of people who may be across the world.

If you should ever gain a super power you should know nothing says you have to use it for good.

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