Free Tips To Make Skin Look Younger

Life is very paradoxical or is it just people that are paradoxical? Whichever the case may be, the paradox which I am referring to is that when we are young we all want to be older; we try to look and act above and beyond our age. As soon as we reach a certain stage of chronological maturity, we want to be young again; we want to feel young and, most importantly, we want to look young.
You who are striving to camouflage the grey in your hair with dyes and tints are most likely also trying to reverse the aging process of your skin. And who can blame you? Everyone wants beautiful young looking skin, why should you be any different? Unfortunately, it is not easy because you will have to battle against very powerful forces; biological, pathological and environment.



- The pathological force is the easiest to deal with because it merely requires that you bring your entire body to a state of physical and emotional health by committing to a lifestyle that promotes good health.
- The biological force is somewhat more difficult to conquer. There are evasive procedures such as surgery, various dermal peels and a variety of injections. All these procedure are very costly and have possible dangerous side effects. There are also countless cosmetic products in the market today but you have to do much research and trialing to arrive at the one that works as well as it promises and your skin tolerates it.
- The environmental force is unchangeable, at least in our lifetime. You cannot change the climate pattern that plays havoc on your tender skin, you cannot avoid the free radicals and you cannot deflect the ultraviolet ray. What you can do is try to protect your skin as best as you can with specific intake of nutrients and sunscreens.
So, what can you do to make your skin look younger? I suggest that you, first and foremost, look for natural and organic product. But beyond that …
- Clinical tests have discovered that creams that contain Coenzyme Q10, Cynergy TK and Phytessence Wakame which are easily absorbed into the skin, stimulate your body to produce the collagen and elastin aging has depleted from your skin. Why? Because these two proteins, collagen and elastin, give skin the elasticity and firmness that you desire.
- Get more sleep, even an extra hour each night will do the trick but you should have at least 7 hours. Sleep deprivation gives you dark circles around the eyes and dulls your skin.
- Hide some imperfections of your skin with liquid foundation makeup but do not forget to moisturize first.
- Your neck will show more aging than your face. Do not forget to daily protect it with a broad spectrum SPF 30 and a good moisturizer.
- Be sure that 25% of your daily intake of calories comes from good fats such as olive oil, avocados, flaxseeds, canola oil, fish and nuts.
- Eat five or six servings of vegetables a day plus two or three whole fruits.
- Get 10 to 20 minutes of sunshine every day but don’t forget to apply sunscreen to your face and hands.
- Quit smoking and stay away from second hand smoke.
- Reduce your intake of alcohol, caffeine as well as refined, processed and greasy foods.
- Eliminate stress and negativity and get daily exercise.

Skin Care: 5 Steps to Achieving Great Skin

Are you serious about your skin care? Serious skin care requires a total health approach, or you'll never achieve the skin care results you want.
After all, our health is the most important thing to us. What are we without our health? And our overall state of health is related to the state of our skin as well as our overall wellbeing. With good health we achieve great skin, but without it it's extremely difficult to achieve great skin.
So if, to achieve serious skin care results, we need to get serious about our skin, and health, first, what should we do? How do we go about this?
Simple. Notice I said simple, not easy. There's 5 simple things we can do to achieve the skin we want, and the look we want. And if we do these 5 things then we'll also achieve great overall health and feel great as well as achieving serious skin health.

Here's what you need to do:
1. Exercise. There's no doubt that exercise has an impact on just about every aspect of our life, and health, including our skin. Exercise, for example, increases our ability to circulate the blood around our body, and as the skin, like other organs, requires a good blood supply, improved circulation will improve your skin health. Serious skin care must involve a minimum amount of exercise.
2. Improve your diet. Cut down on the Pizzas and burgers, increase your intake of high quality fresh fruit and vegetables. Increase your intake of good vitamins and minerals and antioxidants and your skin will thank you for it.
3. Use high quality organic health supplements to supplement those vitamins and minerals that we should be getting in our diet, but aren't. Because even the best diet will have it's deficiencies, for a number of reasons, and we need to use high quality organic supplements to correct this.
4. Avoid well known brand name skin care products. Serious skin care cannot be found in a brand name moisturizer. Brand name products contain ingredients that are at best suspect and at worst actively damaging to our health and skin. And the bottom line is that mainstream skin care products don't work anyway, so even ignoring the health risks, you're wasting your money using the skincare products on the shelves of your local store.
5. Use a quality organic skin care range that offers tested ingredients proven not only to be safe to your overall health but also to work. And the best ones are backed up with money back guarantees so you can try the products risk free until you're convinced that they are working for you. Try getting a money back guarantee like that from your mainstream skincare product manufacturers.
Serious skin care requires a serious, thought out approach to overall health, not just skin health, because the two go together. If you're serious about your skin care you need to make an effort. Anything less and it just won't work. But if you do it will shine through in far more than just your skin health. It will show in your whole life.
Because your skin is just another organ in your body. It's a visible organ, not an invisible one. Because people see your skin they see when your skin us unhealthy, because it looks unhealthy. But if you get healthy generally then your skin gets healthy, and looks it.
So make sure you get serious and practice some serious skin care practices. Eat well, stay moving and stay healthy and everyone will know, from how your skin looks.
Where do you get these great skin care products? Not from the mainstream anti aging and skin care companies, in fact the best ones come from a company you've probably never heard of.

Vital Ingredients - Look For In Skincare Products

Everyone wants the most effective skincare products, but they can be hard to find. Assuming that you want to delay the signs of age, which everyone does, there are specific ingredients to look for. Most of the anti-aging creams on the market are completely ineffective and prone to cause adverse reactions, but things are changing, for the better.
Public safety groups like the Environmental Working Group have helped to bring about the change. Of course, participating in the program is strictly voluntary and the big brand names have yet to sign up, even though they have been contacted several times. In order to find a company that is participating, you simply need to look for a label that says “Proud Signer of the Compact for Safe Cosmetics”.
The great thing is that the most effective skincare products are also the safest, because the things that the skin’s cells really need are nutrients. You may have noticed that healthy people who have excellent nutritional habits look younger. It makes sense, if you think about it. The cells of the skin are just like those of the rest of the body. What do the cells of the human body need?
They need amino acids, to create protein building blocks that make up new cells. When it comes to the skin, there are several important proteins, including collagen, elastin and keratin. There is also a unique amino acid, glucose complex known as hyaluronic acid.
Hyaluronic acid is something like glue. It holds the skin’s cells and fibers together. Without it, you see a lot of sagging, dark circles under the eyes and a generally aged appearance. The levels of hyaluronic acid in the skin are lower in older people.
The accepted method of addressing this issue was to include a form of hyaluronic acid in a topically applied solution. In some cases, that’s the only active ingredient in the cream. But, those aren’t the most effective skincare products.
Research teams evaluating natural remedies looked at a kind of seaweed or kelp called wakame. It was used in traditional Asian medicine to treat a variety of skin conditions and to “preserve beauty”. The team found that wakame extracts inhibit an enzymatic reaction that breaks down hyaluronic acid. In clinical studies, that when older volunteers used creams containing the extract, the level of hyaluronic acid began to rise, by a substantial amount, in only a few days.
So, the most effective skincare products contain wakame kelp. They also contain amino acid complexes that the skin’s cells can use to produce collagen. Collagen production normally decreases with age. Creams that contain animal collagens don’t work to increase the amount of collagen in the skin and they often cause prolonged redness.
Amino acid complexes are clinically proven to work. They increase the number of new cells and the amount of collagen fibers present in the skin. They increase firmness and elasticity, as well as the skin’s moisture content. Those are the most effective skincare products that money can buy. Visit my website today to learn more about the natural substances that are excellent for keeping your skin healthy and young looking.

Free Guide to Oily Skin Care

Do you know why some products are designed specifically for oily skin care? It’s because one of the major components in cosmetics is an ingredient called petrolatum, which clogs the pores and causes greasiness. So, the oily skincare products from the major cosmetic companies do not contain that ingredient, but the ingredients that they do contain can cause other problems.
The first question that I ask clients is their age. Teen-agers tend to have over-active sebaceous glands. It is sebum, secreted by the sebaceous glands that can naturally cause that greasy feeling.

Then, I ask a few other questions about diet, environment, cleansers and the other personal care products that the person uses, so that we can come up with a complete plan.
You see, my goal is to discover the cause of the excessive oiliness. If it is overactive sebaceous glands, then there are specific ingredients that address that issue. But, I like to rule out other causes, first. Eating a lot of fried or greasy foods is a problem for oily skin care. Try eating more fresh fruits and vegetables. Grill or bake your meat, instead of frying it.
If you live or work in a humid environment, particularly a restaurant, you will need specific oily skincare products for cleansing and you may need to clean your face two or three times per day, at least at first. The best cleansers for oily skin care are plain orange oil, tea tree oil or manuka honey.
Orange oil and tea tree oil are not “oils” in the way that most people think of them. They are actually natural astringents. They have antioxidant activity and tea tree oil has antibacterial activity, which is highly beneficial for those with acne.
The most popular oily skincare products for cleansing contain salicylic acid or benzoyl peroxide, both of these cause redness, burning and irritation. It is possible to remove excessive oils, without doing any of those things.
Manuka honey must be properly formulated for use in oily skincare products. Obviously, rubbing honey on your face will not clean it. Companies are able to include it by dehydrating it to a powder form and then adding it to an emulsifier. This process allows it to retain its antibacterial and antioxidant activity. Manuka is highly beneficial for treating acne.
If cosmetics were properly manufactured, they would not need separate lines for dry and oily skin care. The companies cause many problems for their customers, because of ingredients like petrolatum. So, look at the products that you are currently using and if they contain petrolatum or mineral oil, stop using them.
Once you have done that, watched your diet and purchased effective cleansers, there are some effective oily skincare products that you use on a weekly or bi-weekly basis, depending on how severe your problem is. They are masks that contain bentone gel and kaolin, clay extracts that absorb excessive oils and pull dirt out of the pores. Those are the basics of oily skin care. Hope that helps!

Free Beauty Secret Tips

Cosmetics are a multi-billion dollar industry. Department stores devote the best locations in their stores to cosmetics. These displays direct a great deal of attention to moisturizers, anti-wrinkle creams, emollients, exfoliation etc. all to make your skin soft, supple and younger looking.
But the simplest and often disregarded beauty treatment of all is … Are you ready for this? Water! We are always looking for the latest and greatest, most innovative products to improve our skin. But when you think of it, after oxygen, water is the most precious element we need. By weight our body is approximately 72% water and needs a consistent water supply to maintain itself.

Our largest organ is our skin. It also is the most exposed. Our skin is made up of millions of cells, each which needs water. Drinking water will actually plump up your thirsty skin cells making them softer, healthier and even give you younger looking skin . One of the ways to test for dehydration is to pinch your skin. If it stays even the least bit pinched after you let go, you are deeply in need of water. Drinking water also improves your skin because it helps every part of your body do its job. Every system in your body requires water. If you aren’t drinking the proper amount of water your body will become sluggish. Water transports nutrients, regulates your body temperature and removes waste. The process of flushing out toxins is beneficial to all areas including your skin as it will eventually result in a beautiful clear complexion. Waters’ presence also aids in digestion and thus helps your cells absorb nutrients. Combined, these give your skin that natural healthy glow. As you can see water really is the essential ingredient for healthy skin.
The amount of water you need to drink each day is constantly under debate. At one time it was believed that each person should drink 8 glasses a day. Unfortunately this general rule doesn’t take into consideration the difference in size, shape, gender. Other factors are where you live, how active you and what your diet is like also influence how much water you should drink. If you exercise a lot or have a physically demanding job your water requirements would be higher than a typical office worker. Also, if you live in a hot climate (or during the summer) your body’s water loss will also be greater and require more frequent replacement. Perspiring, which is wonderful for your skin, is water of course that will need to be replaced.
On the average, food will provide twenty percent of your water intake, especially if you include fruits and vegetables which have more water content. Juices and other non-caffeinated beverages will also contribute to the amount of water you consume. Although coffee, tea and other caffeinated beverages actually can work against this because they act as a mild diuretic which means they actually will promote your body to getting rid of them. For the average person five glasses of day is an ideal place to start. Five glasses of water a day may seem daunting at first but they are really quite simple to drink if you space them out throughout the day. Drink one glass while eating your breakfast, another at lunch and another at dinner. That is three easily taken care of. Now drink another sometime between breakfast and lunch and another between lunch and dinner.

You can just sip on these throughout the day. Depending on the water quality in your area, an investment in a small filtration unit that is in a small jug in your refrigerator is always a good investment. Others have found that having a water cooler in their home was just what they needed for their family to drink more. As a variation you can always zest it up a bit by putting a slice of lemon, lime or orange in your glass. If you do buy any flavored waters that are on the market today make sure that sugar isn’t listed as an ingredient.
If you are not accustomed to drinking that much fluid in a day, cut down on some of the non-water beverages and replace it with water. Slowly increase it to your goal. You may find that you have increased trips to the washroom but that’s okay because it shows that the water is really working. Soon enough your body will regulate itself so the trips to the washroom will decrease. It will be worth it and you will be amazed at the results! Water really is your skins most optimum beauty treatment and the most affordable. Give it a try. You will be glad that you did.

Paraben-Free Max Skincare

The entire Max Skincare range is Paraben free, perfect for the health conscious consumer.
Parabens are a group of chemicals used as preservatives and found in many skincare products. They are added to kill bacteria and prolong their shelf-life. Parabens have been linked to causing cancer, reducing men’s sperm production, causing the skin to age when exposed to UV light as well as causing skin irritations and allergic skin reactions.
The Max Skincare range is paraben free yet boasts all the male grooming essentials, such active face wash, hot face scrub, self heating shaving balm and cooling moisturizing crème. The products are completely different to anything else available in the UK. The self heating shaving balm actually heats up on the skin, this opens the pores and Softens the hair follicles, helping to provide an extremely close and clean shave without irritating the skin. The Max Skincare range is suitable for sensitive skin, can actually help reduce shaving rash and prevent in growing hairs. All Max Skincare products are made in the UK, are free from preservatives, and have not been tested on animals.

Free Tips on Body Fat Transfer - Reabsorb about 60 Percent of the Fat Cells

Eventually, age catches up with all of us, especially in the face - the hollow cheeks, smile or frown lines and crow's feet are all readily apparent to people who see us. Rather than resign yourself to the inevitable, there may be a way to improve an aging face without the need for invasive surgery.
Fat Is Good
The answer is in something most of us have plenty of: fat cells. Body fat transfer takes your own fat cells from places where they're plentiful (thighs, abdomen), and uses them to plump up areas that need them, such as cheeks, chin and even hands. Autologous fat transplantation - or body fat transfer - is done on an outpatient basis. Both the donor site (where the fat comes from) and the treatment site (where it's going) receive local anesthetic and the patient is usually sedated. The fat is taken out with a needle and syringe and "purified" to remove excess fluid, then re-injected at the treatment site. If you have recently had liposuction, breast reduction or a similar procedure, the fat extracted at that time can be frozen for later injection.

Body fat transfer has the advantage over collagen injections in that there is no possibility of a person developing an allergy to his own fat cells. It is also less expensive than most cosmetic procedures, such as the insertion of implants. They are not suitable for large areas, however, and will lend a full, rounded, but not a muscular appearance. Recovery from body fat transfer is quick, as there has been no traumatic invasion of the body. Bruising will fade within a couple of days, and swelling and redness should disappear in a few weeks. Activity may be limited for a while.
Disadvantages of Body Fat Transfer
Sites where there is little motion, such as the cheeks, stay firm longer than sites where the muscles move a great deal, such as the lips. Fat can also be transferred to the buttocks, arms, calves or other areas. Some experts believe that if it is used as breast augmentation material, it may interfere with mammogram results, while other surgeons routinely use it for this purpose.
There is a drawback, however. The body will reabsorb about 60 percent of the cells almost immediately. While the surgeon will purposely overfill to counteract this, the absorption may continue up to 99 percent. More injections are necessary for lasting results. If, after a series of injections, the recipient site reaches the point of saturation, then results can last a lifetime, but this may or may not happen. Three years is average. New techniques aimed at lengthening the results of body fat transfer are being used very day, and soon a permanent method may be found.

Sherri Bankley

Sagging Throat Skin After Weight Loss

Weight loss is a wonderful thing to happen, however when you lose weight, your skin also tends to get saggy. It might be an interesting parlor trick to pull, by pulling the skin on your neck onto your face, but it is not very pleasing to sight to have mounds of leftover sagging throat skin after weight loss that sags. Therefore, plastic surgery is an excellent option for those looking for a way out.
Body lift surgery to correct sagging throat skin after weight loss can be performed by any plastic surgeon and it does not require a large inventory of tools and implements, and is quite a simple surgical procedure. The surgery will tone up skin tissue in order to tighten it and will make you appear slim and picture perfect.
Immediately after you lose weight, your skin starts to develop loose tissue, which creates folds and sags all over. This unseemly gain of excess skin disappoints many people who have worked long and hard at a particular weight loss regime to look better. To prevent this, one should avoid all extreme weight loss programs and concentrate on maintaining a healthy life comprising of a good diet plan and regular exercise. However, if you do have sagging throat skin after weight loss, then you should seek correctional plastic surgery. However, body lift surgery is not for reducing fat, just taking care of excess skin. If you are looking to reduce fat then liposuction is the operation for you.
Body lift surgery is a series of small nip and tuck operations that attack the tissue just underneath the skin, as it is the most vulnerable to drooping. A common body lift operation is the Belt Lipectomy, which targets the apron running around your body, namely the lower part consisting of your abdomen, thighs and rump.
The kind of anesthesia that your doctor will use during the operation will depend on your medical history and the doctor's discretion. You can either go for local or general anesthesia as per your doctor's advice. You should be able to go home the same day, but you should follow the doctor's advice closely or you might land up with an infection. Even though it's minor surgery, it still requires anesthesia and therefore should not be taken lightly.
Just after the surgery, you will be able to see the difference, but there will be a few scars and they will soon disappear. The results of the surgery, even if not noticed immediately will improve your skin quality drastically and you will find your skin firmer, healthier and looking well toned. Even when you grow older, and your body and skin changes, you will find that you will never need a body lift. A body lift operation will give you a sort of closure to your weight loss, by returning beauty and youth back to your skin. Your skin will never be the same again. You will find it appearing far more youthful and complimenting your slimmed down figure.

Jared Rothe

Free Tips of Mini Facelift - Look Younger

Mini facelift, also known as mini lift, limited-incision facelift, S lift (short scar lift) is a highly effective technique used to freshen up your natural beauty and to improve your self-confidence. The procedure repositions the skin and soft tissues of the face that show signs of aging, thus endowing patients with a more youthful appearance without a pinched or pulled look.
Best Candidates for Mini Facelifts
Mini facelift is probably most applicable to patients, those under 50 years of age. This procedure can be carried out painlessly under local anesthesia. When done properly in accordance with the skin quality of the patient, it brings amazing results that lasts anywhere from 8 to 10 years. In normal cases, recovery times following a mini face lift is anywhere between 10 days to two weeks. Depending upon the amount of work done and size of the area affected, it varies slightly.



Natural Results, Minimal Scarring
Mini facelift is a good and effective procedure, with more advantages than traditional facelift. This technique produces better cosmetic results with minimal scarring that is nearly invisible, and this one of the great advantages.
Mentioned below are some other advantages of the mini facelift:
• Natural-looking results • Coagulation resulting in tissue tightening • Minimum downtime • Lesser bruising or swelling • Rapid recovery • Lower cost than a full facelift
As with all surgery, there are risks of hematoma, infection, skin discoloration, or poor wound healing.
It's So Safe
Mini lift can be performed individually or in conjunction with other cosmetic procedures for a remarkable overall improvement. The end results of mini facelift are beautiful, positive aesthetic results, which are natural in appearance. There are many instances of people who have done the procedure and very impressed by the results.

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The Basics of Anti-Aging Skin Care

The very first question most people have when exploring the realm of anti-aging skin care is, “What skin rejuvenation products have been proven to be effective”? Accurate information regarding the multitude of anti-aging treatments flooding the marketplace is the best way to make informed decisions for developing your own skin rejuvenation regime which incorporates the anti-aging skin care techniques, strategies and treatments that best address your personal aging skin issues.

The basics of effective skin rejuvenation begin with the facts on anti-aging skin care treatments. There are several active ingredients that have been clinically proven to be effective skin rejuvenators. One of the most effective treatments is vitamin A derivatives such a retinol or retinyl palmitate. The Retin A or Renova vitamin A treatments are the strongest although the most irritating treatments of the vitamin A options and are only available by prescription. If your skin needs major rejuvenation attention, ask your Doctor if you are a candidate for the prescription vitamin A treatment of Retin A or Renova.
If not, including one of the other retinol alternatives in your skin care routine is an excellent strategy. The concentration of over-the-counter retinol products can range up to 1%. The basic rule of thumb is, the higher the concentration, the stronger the treatment. Be forewarned though, read the directions carefully because the stronger retinol products can be quite irritating to the skin. Starting slow and gradually working your way up to higher concentrations will allow you skin to adjust to the treatments better. The vitamin A derivative, Retinyl Palmitate, is the less irritating of the Vitamin A options and is considered to have quite effective rejuvenating qualities.
The next most beneficial anti-aging skin rejuvenation treatment is a chemical
exfoliant such as an alpha hydroxyl acid (AHA) or beta hydroxyl acid (BHA) product. The most popular of these acids is an AHA glycolic acid. Glycolic acid should be use in concentrations of 8% to 15% depending on your skin’s sensitivity. Start out with a lower concentration and gradually move up to a 10% then 15% concentration depending on your skin’s tolerance in order to avoid irritation.
The last consideration is including an antioxidant to contain the skin damaging free radicals as well as to encourage overall skin repair. Products containing Vitamin C Ester, Spin Trap, or CoQ10 are all good options to explore. Then, of course, there are other viable anti-aging treatments which can be incorporated into your regime depending on your particular skin rejuvenation needs which include DMAE, Kinerase or Kinetin, and GHK Copper Peptides
. Finally, the most critical and essential aspect to any successful skin rejuvenation regime is sunscreen, at least once a day, each and every day!

Sue Dolan

Free 4 Tips for Anti Aging Skincare Treatment

Another aging skin problems is sagging. If you were to compare with your photo during high school, you will find your mouth turned down and lips become thinner. This happen when your skin loose it moisture and collagen over time. Anyway, aging spots on skin will always appears ahead of other aging skincare problems. So, it's a sign of begriming of the aging skin problems, but you don't have to wait for that to happen in order to start your anti aging skincare treatment.

Free 4 Tips for Anti Aging Skincare Treatment
1. Firstly, avoid too much exposure to sunlight. Excessive UV light from the sun will damage your skin and give rise to many aging skincare problems. Wear hat to shade your face, long sleeves shirt and long pant to protect your body when you are out door. Put on sun shade that is able to cover your eyes and the delicate skin around it, not the small trendy type which only look good but not able to give you the protection. This tip is an effective step especially in treating the aging spots on skin.
2. Secondly, drink a lots of water to keep your body well hydrated. Your body will be able to function well, good circulation of blood increase detoxification process and thus keep the internal skin well balance in term of water content. Skin will stay soft, supple and healthy and your aging skincare problems have been taken care off largely.
Not forgetting a balanced diet is also a main factor in your anti aging practice. Avoid oily and deep fried food which always a awful burden to your digestive system and skin deceases out burst.
3. However, the external exposure of sunlight can still cause great damage to you, especially on the aging spot on skin. Using natural skin moisturizer and apply to your hands, thighs and legs will help to keep the external skin moisture all time. Applying sunscreen produced from natural ingredients, with at least SPF 15 and above, will be an added advantage to block off the UV light. You can also spray some pure water to your face and body when weather is too dry.
4. Finally, healthy lifestyle or good living habit. Smoking is bad for skin as Tobacco narrows the blood vessels in the outer layers of skin. This reduces blood flow to the skin and nutrients don't reach the skin in required amount. Do not stay up late too frequently unless you need to work. Always sleep with the back of your face leaning on the pillow but not your face. When you adopt a position for long, you get wrinkles on that side of the face and the lines become permanent.
You must adhere to these tips in order to help fight the aging skincare problems

Free 3 Deadly Skin Care Myths

Your skin is one of the most important components to beauty. Clean, young, vibrant looking skin can increase a woman and man’s attractiveness ten fold. The tricky part is there are hundreds of myths out there that can destroy the beauty of your skin.
Are any of those myths having an effect on your skin?
Here are 3 myths that could have a deadly effect on the beauty of your skin, and how to overcome them to create and keep beautiful skin.

1. Wearing Sunscreen The concept of using sunscreen to protect your skin from the harmful sun is good. However, the problem is that most sunscreens contain active ingredients which are harmful chemicals. Depending on the sunscreen, the chemicals may include Benzophenones, PABA and PABA esters, Cinnamates, Salicylates, Digalloyl trioleate, Menthyl anthranilate and Avobenzone. The Environmental Working Group found 84% of sunscreens are harmful to consumers.
Solution: A surprisingly good natural sun block comes from broccoli extract. It has been found to produce a matrix of protective enzymes that defend against damage from UV exposure.

2. Buying the Best Smelling, Best Looking Skin Lotions Everyone loves shopping at the mall and smelling skin lotions. In fact, the smell and look of a lotion are the biggest reasons people buy it. Unfortunately, the smell and look in most products are created artificially. And when it’s created artificially, it is harmful to your skin. It may make your skin feel moist, but on the cellular level it is speeding up the aging process.
Solution: Look for lotions that have all natural, or even better, all organic fragrances and coloring.

3. Using Soapy Soap After watching Dove Soap commercials you can’t help but want to use soaps to lather your body clean. Soaps can do rather the opposite though. They tend to clog your pores due to the ingredients that make the soap a solid. That leads to acne and also takes away the vibrant look on the skin.
Solution: Try to use less harsh and/or organic soaps, and use cleansers on your face more often.
These myths come totally unexpected considering our culture practices them everyday. Being aware of them and creating new healthy habits can have profound effects on aging.
With your skin, the smallest changes begin to make the biggest differences, just as these 3 myths can dramatically impact the beauty of your skin.

Tips on Acne Scars Treatment

For many people, the embarrassing effects of acne are not temporary. Scarring can leave people with the after-effects of acne for their entire lives. But now, thanks to many technological and medical advances, there is hope for those who suffer from acne scarring.
Thanks to a classification released in 2001, people can now identify which type of scarring they suffer from. Once the scarring is recognized, individuals can then seek specific treatment for their scars.

Rolling Scars - This scarring occurs when the subcutaneous tissue below the surface of the skin becomes tethered. The way to treat this type of scarring is by breaking up the subcutaneous fibrous bands.
Boxcar Scars – These oval-to-round shaped scars have sharp vertical edges. The deeper scars will require full-thickness skin treatment while shallower scars can be treated with skin resurfacing techniques.
Ice Pick Scars - These narrow, sharp scars give the appearance that the skin has been repeatedly punctured by a sharp tool. With this type of scarring, laser resurfacing or dermabrasion are usually the only forms of effective treatment.
Once the classification of scarring is determined, specific treatments should be sought:
Dermal Fillers - Injections into the skin cause the skin of the scars rise, giving your face a more even look. Common fillers include: fat, human collagen, and bovine collagen. This is a temporary solution and will need to be repeated.
Subcutaneous Incision – This procedure is used to break up rolling scars. A needle is used to go underneath the skin and cut the tethering bands. This can cause bruising for up to a week.
Laser Resurfacing - A popular treatment for many skin defects. A laser is used to essentially burn the top layer of skin to a certain depth. As the skin heals, it replaces the burned layer of skin with a fresh layer.
Acne Solution News is your one-stop site for all information on acne treatment
. With the most update articles and news feeds, you can find the latest information on treatment and products.

An Introduction To Sun Protection

Sun protection isn't just for sissies. Protection from the sun's damaging rays is important for anyone who wants to grow old gracefully. It's also an absolute must for anyone who wants to limit his or her risk of developing skin cancer. People are finally beginning to realize that although sunshine is an important component of most outdoor activities and a great mood enhancer, excessive exposure can lead to much unpleasantness. A painful sunburn is the most immediate consequence of excess exposure. Long term, excess exposure can damage the skin making it prone to wrinkling and worse, the development of skin cancer.

When Do You Need Sun Protection?Doctors will tell you that sun protection is needed all the time and they're right. Realistically however it's important anytime you'll be outdoors between the hours of 10:00 am and 3:00 pm, when the sun is at its highest.People don't realize that they can still burn even though the sun isn't shining. Overcast days are some of the worst times for being in the sun unprotected. And because ultraviolet rays can reflect off certain surfaces, people need protection from the sun when snow covers the ground and also when in the water, when lying or playing on the sand and even when on a cement or grass surface. Understanding UV Rays Ultraviolet rays are the different wavelengths of energy that are produced by the sun. Even though harmful, the sun's energy is necessary to all human life.

Fortunately, as life on earth has evolved so has the capacity to tolerate UV rays. The most important protection against the damaging ultraviolet rays is the ozone layer - a layer in the stratosphere that absorbs most of the various types of UV rays before they reach the earth's surface. Most of this radiation or energy from the sun is invisible to the naked eye. The fact that the radiation is mostly invisible is likely the reason why the sun can be so harmful. It's hard to convince a person to protect against something that can't be seen. Of the ultraviolet rays, the two that are responsible for skin damage are UVA and UVB rays. The sun also generates UVC rays, but fortunately these extremely damaging rays cannot penetrate the ozone layer and therefore pose no threat to humans.

The longer and more prevalent of the two, UVA rays are responsible for long-term skin damage because they absorb deep into the skin. Their strength remains uniform regardless of the time of day or time of year. UVB rays are shorter and are what causes skin to tan or sunburns. Our bodies need UVB rays to produce Vitamin D, an important vitamin. Their strength varies based on time of day, time of year, altitude and also distance from the equator.The UV Index is a scale measuring from 0 – 11 (low to extreme) and it's used to determine the intensity of the sun's radiation, particularly the likelihood that skin will or will not redden when exposed to the sun for various periods of time.

Free Tips on How Vitamins Improve Appearance

A fast paced lifestyle can take its toll on the health and appearance of Americans. Most do not get adequate sleep, nourishment, and exercise. This is one of the reasons why vitamins and supplements have become household names. An average American needs at least thirteen vitamins to keep the body in good shape and keep everyone going. But do they improve a person’s appearance? The Following Are The Vitamins That Can Greatly Improve A Person’s Appearance:

1. Vitamin E. Perhaps the most popular vitamin that is often associated with beautiful skin is Vitamin E. It protects fatty acids and keeps oxidation inside the body cells. It also helps keep body tissues from breaking down. According to US Recommended Daily Supplement (RDA), people who are 19 years or older require at least 15 milligrams of Vitamin E each day. Good sources of Vitamin E are eggs, tomato juice, apples, avocados, spinach, potatoes, turnips, etc. Having a beautiful skin will definitely improve the appearance of a person. Achieving this is easy; it only takes knowledge about Vitamin E and the proper intake of it.

2. Vitamin C.This is very essential to the body and its appearance; lack of it causes Scurvy. This disease causes inflamed and bleeding gums that result in tooth loss, slow wound healing, bumps on the legs and arms, and easy bruising. Vitamin C comes from citrus fruits such as limes, grapefruit, and oranges. It can also be found in vegetables such as green peppers, potatoes, tomatoes, etc.

3. Vitamin D.This improves the posture by protecting the bones and muscles. An adequate supply of vitamin D3 (also known as calcium) protects a person from Osteoporosis. Obtaining this vitamin from food alone may not be easy, and for this reason it is recommended to consider using supplements. The most common sources of Vitamin D are oysters, clams, etc.; fish such as salmon and sardines; eggs, beef liver, etc.

4. Vitamin B.There are 8 groups of B-complex vitamins; these are B1 or thiamine, B2 or riboflavin, B3 or Niacin, B6 or pyridoxine, B9 or folic acid, B12 or cyanocobalamin, etc. They provide energy for the body and make skin healthy. Vitamin B can be found in cereal, rice, meat, corn, nuts, cheese, meat, eggs, etc. Vitamins, like food, are essential for keeping the body in good shape and improve its appearance. Getting them is easy as ABC. Eating a well balanced diet combined with taking vitamins is the way to go.

Reversing Sun Damaged Skin With Cosmetic Surgery

At this time of year and after a long hot summer (a concept we seem to miss out on in the UK) you will no doubt be taking a long hard look at your skin to see what further damage you have received this year and what can be done about it.
It really doesn't take much to cause sun damage to your face, popping to the local shops, sitting in a café or bar, or of course sun bathing. Even with sun screen, if you don't reapply it often enough you could still be putting your skin at risk.

With recent advances in skin care products, cosmetic surgery products and techniques, we are now able to reverse sun damage to a great degree. The best way to work out how bad your level of sun damage really is you should look at your peers to see how your face compares. If you perceive yourself to have only a small amount of damage you can resort to using over the counter products to help reverse it.
The best products for reversing lesser amounts of sun damage are acid peel kits which can now be bought from most beauty and cosmetic product stores. These usually contain ingredients such as salicylic acid which help to remove the top layers of skin removing damage in the process.
If the damage is a little more severe you can then take this to the next step and visit a cosmetic surgery practice to have a much stronger acid peel which will, some theorise, take up to 10 years off your skin. Whatever the level of the effects, it will certainly remove much damage and take some fine lines with it in the process.
If this is still not enough to remove the level of damage you have there are now many companies who practice laser resurfacing which again removes the top layers of your skin helping to remove a much higher level of damage.
An unfortunate side effect of sun damage and the aging process is reduction of moisture retention in the skin caused by the lessening amounts of collagen and Hyaluronic acid within the skin. This will cause facial sagging as the elasticity of the skin is impaired and reduced. Help is still at hand as you can opt for a surgical face lift which, along with a good acid peel, will leave your skin looking fresh, much less damaged and youthful.
It is of course worth remembering that whatever corrective method you opt for, if you do not continue to protect your skin from the sun the effects will be reversed over time. Indeed you should use a product with sun factor protection at all times of year. You will still receive damage to your skin in the middle of winter. You should opt for a minimum SPF of 15 in autumn and winter and consider increasing this to at least 30 during spring and summer and higher if you intend to sun bathe.

Dr. Barry Eppley

Natural and Organic Skincare Tactics

For those indulging in a spot of sunbathing – whether in the UK, or more likely, on holiday abroad – sun cream is a necessity. There are natural and organic sun lotions available for those who wish to avoid synthetic ingredients, many of which moisturise the skin via aloe vera and protect through vitamin E. Many paramount organic sun lotions also contain caffeine, which helps to firm the skin.

In an ideal world we would all be prudent enough to meet the sun whilst already lathered up in enough sun lotion to ensure that we do not get burnt. For many reasons - falling asleep in a lounger, falling asleep on a beech, falling asleep in a field, for example – this does not always happen, and we find ourselves with painful, and downright dangerous, sunburn. For those like myself who pick up the raw red glow of the crustacean rather than the pleasing golden glow of a Greek god after a session in the sun there are plenty of natural and organic after sun lotions out there. Of course, it is not a good idea to rely on after sun products instead of sun blocks, but using them to restore the skin after occasional sun burn can improve the skin and relieve the pain.
Organic after sun products are effectively designed to rehydrate parched skin, so a product with any moisturising oil such as aloe vera, olive oil or sesame seed derived oil (which might appear on the product’s ingredients list as sesamum indicum) will do the job. Those that have some tan might want to look out for products with St Johns Wort and chamomile oil in them, as these will all help calm burnt areas and re-established a uniform tan across the body. In contrast to the growing trend for organic and natural after sun skincare products there has been recent research into corticosteroid creams that suggests that they are ineffective at treating sunburn, even though they are often suggested as good topical lotions for those effected.
Corticosteroids, such as hydrocortisone and bethamethasone, are most commonly used by those suffering from eczema, along with some other skin conditions. Sunburn is effectively a type of inflammatory skin condition – the body recognises the DNA damage that is caused by the UV-radiation of the sun and triggers several defence mechanisms, such as increasing melanin production so that the UV-photons can be turned into undamaging heat – but it is not certain whether corticosteroids can actually help the body recover from sun exposure.
In a recent study, published in the Archives of Dermatology, researchers treated one sample group of volunteers with corticosteroids creams prior to UV radiation and one sample group with the same creams 6 and 23 hours after exposure. It was found that those volunteers who had the cream applied before exposure suffered less badly from sunburn, whilst those that had the cream applied afterwards – as the creams are intended to be used – had the same level of sunburn as the control group, suggesting that the creams are not effective as after sun products.

How to Make Your Skin Fairer

Have you ever longed for fairer, brighter skin? Strange isn't it? How some very fair ladies feel they look sickly and bask in the sun for a so called healthy tan. They were healthier pale than browned because a tan is a sign of sun damage. If you are born brown, then you would be the envy of these women. Then again, the grass is always greener on the other side. Dark girls often want to be fair.

Modern technology is amazing. A pale girl can get tan skin without even stepping out in the sun. Thanks to self tanners in the form of lotions or even pills.
Likewise, dark girls can go fairer. Going to a plastic surgeon for skin bleaching can give you very drastic results. Your best bet is to stay out of the sun and use sun protection and wear long sleeves and pants by day to allow your skin fade to the color you were born with.
An old home remedy to fade away the freckles and dark spots with lemon juice. It is a risky thing because lemon juice is very acid pH2. Sulphuric acid is just 1 point away at pH1, so you can imagine how acidic lemons are. You could end up burning or irritating your skin with lemon juice. At very least, it would make your skin more sensitive to sunlight. UV exposure triggers off melanin production. If your skin is continuously irritated, not just by sunlight, but by pollutants and allergens, your skin will react by producing more melanin and darkening even further.
Basically, your skin gets dark because melanin is produced by your skin, to shade it from the sun. The freckles, dark spots and even the even tan is due to melanin clustering together to protect your skin.
To get fair, you slowly exfoliate off the darkened skin over time and prevent the new skin from darkening. As the darkened dead skin cells are rubbed off, younger,lighter skin is revealed. It takes time no doubt, but the results are worth the wait.
There are several things commonly used to lighten the skin.
Hydroquinone is one of them but in higher concentrations, it can cause irritations and may even be carcinogenic. It makes skin lighter by preventing melanin from being formed.
Alchemilla a plant popular amongst the alchemists in the Middle Ages, slows the release of melanin pigments to your skin, hence slowing down the darkening of your skin.
Kojic acid is used to to prevent melanin formation.
Black-Out Yeast Complex, a formula by clinique, used extensively in its Derma White range breaks down the melanin clusters so that these can be disposed of via exfoliation and defuses irritants that would otherwise darken the skin, through its delivery of antioxidants. Most importantly, it prevents more melanin from forming by blocking away the signals to produce melanin.
Then there are the skin bleaching treatments by a plastic surgeon using AHAs or retin-A amongst other things. These are for more drastic results. For something gentler, I suggest you get a skin whitening range from your favourite skin care brand.

Decoding the Natural Skincare Myth

It'slike clockwork, when a good thing like organic living turns into a trend and every label you see starts touting all-natural, earthy goodness. In the case of cosmetics, the label might say all-natural, but how do you know it's the real deal?
There's really no guarantee you're getting natural skincare from these so called all-natural lotions. Many times such concoctions are not free of synthetic preservatives and have unnecessary fragrances. No doubt about it natural and organic products are more popular than ever, and most of the time you can find quality products. But, however, when it comes to your skin, take care about what substances you put on it.
If you use harsh creams on your skin you can do some serious damage to your face, which is not hard to do. Your facial skin is actually extremely thin, making it highly susceptible to a wide range of irritations and allergens. And when inferior products are used that contain preservatives like parabens, this can damage the skin’s shield, causing dry, wrinkly skin. It’s better to use natural skincare methods like day creams with active ingredients safe for daily use.
To use a facial cream on a daily basis, rely on one made with pure components. A series of products getting high marks for daily use and safety are those made with the wonder kelp wakame. A form of seaweed, wakame comes straight from the vast Sea of Japan. Those who embrace a macrobiotic diet praise it for its antioxidants and health benefits. And they’re right. Although wakame can be eaten, it’s widely used in facial creams because it increases the skin's elasticity, and acts as a good moisturizer. The latest testing also reveals that wakame is loaded with all kinds of vitamin B, helping it to soothe many types of skin inflammations.
In addition to discovering ingredients like wakame, the next step in understanding if a product is truly natural is by decoding the label. Many organic treatments only contain small amounts of authentic herbal ingredients or extracts. Still, this does not guarantee its safety or that it’s made of totally natural substances. If the predominant ingredient in a product is a petroleum-based substance or a chemical, it’s wise to make another choice. You can look for other clues, as well.
For instance, avoid creams and lotions that contain a lot of fragrances. Instead select natural skincare products that have a high percentage of active ingredients over fluff. Oftentimes, skincare solutions labeled “unscented” still contain irritating perfumes that do nothing to nourish your skin. To ensure that a product does not contain anything altering its scent it should be labeled "fragrance-free" or "without perfume."
Now that you know the basics about natural skincare products, you can make better decisions appropriate for your skin type. Remember, read the fine points on the label and choose natural ingredients over preservatives. The same advice holds true for your food choices, too.

Beverly Hills Skin Care: Celebrated Skin Care Approaches Near Beverly Hills

Beverly Hills skin care is about a lot more than a basic, monthly facial - the mega industry encompasses a full range of non-surgical skin care treatments like chemical facial peels, Botox treatments, microdermabrasion and laser skin rejuvenation procedures.
For more information on each of these hot five Beverly hills skin care trends, keep reading for a brief overview of each method and information on where to find a skin care professional in the area.
Laser Skin Rejuvenation - Let the Light Shine
Also referred to as laser skin resurfacing, this procedure uses light to peel away skin layers and reveal younger, undamaged skin. It's typically used to remove age spots, skin discoloration, scars or fine lines.
Laser skin resurfacing is a popular option for patients who suffer from sun-damaged skin, acne, scarring, age spots or wrinkles. The procedure is typically only 10 to 20 minutes long, but can take up to an hour depending on the size of the area to be treated. The results are generally long-lasting, but aren't permanent.
Microdermabrasion: Revealing a New You
Microdermabrasion is a common Beverly Hills skin care treatment that can be done by an aesthetician and does not require the assistance of a doctor or medical professional. It's non-invasive and designed to be done as part of an ongoing course of treatments.
During your microdermabrasion treatment, the practitioner will apply a handheld device to your skin. You'll feel a slight abrasion against your skin as well as a fine spray. This treatment is designed to break up your skin's dead cells and reveal younger, brighter, fresher-looking skin.
Because microdermabrasion is an abrasion process, skin can become sensitive or red for several days after treatment. Patients are advised to avoid sun exposure or any skin irritants for a period of time.
Botox Injections on Your Face
Botox is the most popular Beverly Hills skin care treatment on the strip today. Because the drug is inexpensive, non-invasive and has limited side effects, it has quickly become the belle of the skin care ball. Customers use Botox to reduce the appearance of wrinkles and limit the function of facial muscles to prevent the formation or worsening of existing wrinkles.
Chemical Peels
A chemical peel can take anywhere from 10 minutes to 3 hours per treatment, but it's long-lasting and quite effective for patients dealing with sun-damaged skin, large pores, freckles or skin with uneven tone or pigmentation. Chemical peels are also used to reduce the appearance of fine lines and moderate scars.
A chemical facial must be done by a specially licensed esthetician, plastic surgeon, dermatologist, or registered nurse. If the procedure requires a general or local anesthesia, a supervising doctor is required to be present, and the procedure must be done in a licensed facility.
Locating a Skin Care Professional in Beverly Hills
If you're trying to locate a Beverly Hills skin care professional, try the Pacific Dermatologist Association. This nonprofit, coastal organization maintains a full database of licensed members, along with a list of their specialities and contact information.
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